Alfred Manso (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 275.5
Single 319.6

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2016-09-03 USA-CA DCS Fall Open Masters 65-69 Raw 242 232.8 259 259 70.70
1 USPA 2016-04-30 USA-CA DCS Pack Open Masters 65-69 65 Raw 242 234.3 253.5 253.5 69.02
1 USPA 2015-04-18 USA-CA San Diego Open Masters 60-64 64 Raw 242 229.9 259 259 71.06
1 USPA 2015-01-10 USA-CA Camp Pendleton Open Masters 60-64 64 Raw 242 233.9 259 259 70.57
2 USPA 2015-01-10 USA-CA Camp Pendleton Open Open 64 Raw 242 233.9 259 259 70.57
1 USPA 2014-01-11 USA-CA Camp Pendleton Open Masters 60-64 63 Single 242 232.2 319.6 319.6 87.34
7 IPF 2013-04-18 Czechia World Masters Bench Press Championships Masters 3 62~ Single 231 223 286.6 297.6 -308.6 297.6 82.68
1 USPA 2013-01-12 USA-CA Camp Pendleton Open Masters 60-64 62 Single 242 225.8 303.1 303.1 83.78
1 AAU 2012-04-14 USA Bench/Deadlift/Powerlifting Championships RLM 60-64 61 Raw 242 224.8 264.5 264.5 73.25
1 AAU 2012-04-14 USA Bench/Deadlift/Powerlifting Championships R Law/Mil 60-64 61 Raw 242 224.8 264.5 264.5 73.25
1 USAPL 2011-08-05 USA-CA State Games of America MR-M3 60 Raw 242 226.8 253.5 259 264.5 264.5 72.97
1 USPA 2010-12-11 USA-CA Camp Pendleton Powerlifting Championship Masters 60-64 60 Raw 242 230.2 275.5 275.5 75.56
1 USPA 2010-12-11 USA-CA Camp Pendleton Powerlifting Championship Open 60 Raw 242 230.2 275.5 275.5 75.56
1 USAPL 2010-07-10 USA-CA California State Games MR-M2 59 Raw 242 228.1 275.5 275.5 75.83