Álfheiður Líf Friðþjófsdóttir (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 107.5 60 105 270 274.92
Single 100 45 110 255 259.97

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 KRAFT 2020-09-12 Iceland ÍM í klassískum kraftlyftingum Sub-Juniors 17~ Raw 72 69.1 95 102.5 107.5 50 55 60 95 -102.5 102.5 270 274.92
3 KRAFT 2019-02-17 Iceland Bikarmót í klassískum kraftlyftingum Open 16~ Raw 72 68.7 95 102.5 -107.5 45 -50 50 95 100 105 257.5 263.06
1 KRAFT 2018-11-17 Iceland Bikarmót í kraftlyftingum Open 15~ Single 72 69 -100 100 -110 40 45 -50 95 105 110 255 259.97
2 KRAFT 2018-10-13 Iceland Bikarmót í klassískum kraftlyftingum Open 15~ Raw 72 68.4 90 97.5 -100 40 45 -50 90 100 102.5 245 251.02
2 KRAFT 2018-07-14 Iceland ÍM í réttstöðulyftu Open 15~ Single 72 67.1 90 100 -105 100 103.60
1 KRAFT 2018-04-07 Iceland Íslandsmeistaramót byrjendamót/dómarapróf Open 15~ Single 72 69.6 85 90 -100 40 -45 -45 80 90 -100 220 223.10