Alex Zerba (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 182.5 195 275 527.5 312.53
Wraps 305 775.5 440.75
Single 280 210 222.5 712.5 422.86
Multi 382.5 267.5 290 935 554.15

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CAPO 2023-11-18 Australia-QLD Muscle Hut National Qualifier MO-MP 36 Multi 110 103 280 300 315 205 215 207.5 230 245 775 471.09
1 GPC-AUS 2023-05-06 Australia-QLD Queensland State Titles M-OE 35 Single 110 109.4 247.5 265 280 200 -210 210 190 210 222.5 712.5 422.86
1 APU 2022-12-11 Australia-NSW The Alpha Athlete V M-O Single 105 100.4 230 247.5 260 -195 195 200 222.5 -230 677.5 416.29
2 APU 2022-04-30 Australia-QLD QLD Powerlifting & Bench Press Championships M-O 31 Single 105 104.6 210 225 235 170 180 -185 210 -230 -230 625 377.52
5 APU 2021-12-11 Australia-QLD Effectus Cup IV MR-O 33~ Raw 120 109.9 160 172.5 182.5 125 135 140 155 185 205 527.5 312.53
DQ GPC-AUS 2017-04-07 Australia-QLD QLD States M-OE 29 Multi 125 120 317.5 340 -260 -260
2 GPC-AUS 2016-10-14 Australia-QLD TJMEBD Nationals M-OE 29 Multi 125 121.3 -252.5 252.5 267.5 267.5 153.08
1 GPC 2015-09-13 USA-NV World Championships O 28 Raw 125 121.7 155 165 177.5 177.5 101.47
1 GPC-AUS 2015-05-19 Australia-QLD Nationals M-OE 28 Multi 125 123.2 230 245 255 255 145.19
1 GPC-AUS 2015-02-14 Australia-QLD QLD States M-OE 27 Multi 125 119.5 360 -380 380 -255 255 -265 270 -292.5 -292.5 905 520.47
1 GPC-AUS 2014-11-30 Australia-QLD Equipped Classic M-OE Multi 110 109.8 355 382.5 -390 250 262.5 270 290 -305 935 554.15
9 ProRaw 2014-09-12 Australia-VIC Six M-OR Wraps 110+ 123.9 305 195 275 775.5 440.75
1 GPC-AUS 2014-06-05 Australia-QLD Nationals M-OE 27 Multi 110 109.5 355 380 -400 235 250 260 265 285 -292.5 925 548.79
1 GPC-AUS 2014-01-01 Australia-QLD QLD State Titles M-OE 26 Multi 125 114.7 220 230 237.5 237.5 138.53
1 GPC-AUS 2013-12-09 Australia-QLD Equipped Classic M-OE 26 Multi 125 116.6 330 360 -385 227.5 242.5 250 282.5 -300.5 885 513.25
1 GPC-AUS 2013-09-13 Australia-QLD Spring Cup M-OE 26 Multi 125 115.1 360 382.5 210 220 225 -230 240 275 -292.5 882.5 514.12
2 GPC-AUS 2013-06-14 Australia-VIC Nationals M-OE 26 Multi 125 110.5 310 330 340 190 200 210 240 260 270 820 484.83
2 GPC-AUS 2013-04-06 Australia-QLD QLD State Titles M-OR 25 Wraps 110 109.7 272.5 287.5 -300 165 172.5 240 260.5 -270 720.5 427.17
3 ProRaw 2012-11-09 Australia-VIC Four M-OR Wraps 110 108 280 165 265 710 423.46
2 GPC-AUS 2012-06-24 Australia-QLD Nationals M-OR 25 Wraps 100 100 -250 260 265 160 170 235 250 -265 685 421.63
4 GPC-AUS 2012-03-31 Australia-QLD QLD State Titles M-OR 24 Wraps 100 99.9 235 250 155 165 170 -178 220 240 250 670 412.57