| Equip | Squat | Bench | Deadlift | Total | Dots | |
|---|---|---|---|---|---|---|
| Single | 220 | 120 | 230 | 570 | 396.44 |
| Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | Dots | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2 | WPF | 2007-06-22 | Wales | European Championships | Open | 24 | Single | 82.5 | 82.5 | 220 | 120 | 210 | 230 | 570 | 386.11 | ||||||||
| 1 | WPF | 2006-11-22 | Ireland | World Championships | Juniors 20-23 | 23 | Single | 82.5 | 78.8 | 200 | 220 | -240 | 120 | -130 | -130 | 200 | 220 | 230 | 570 | 396.44 | |||
| 1 | BPO | 2006-03-04 | England | English Powerlifting and Bench Press Championships | Junior | 22 | Single | 82.5 | 76 | 180 | -200 | 200 | 90 | -100 | 100 | 180 | 200 | 500 | 355.71 | ||||
| 2 | WPF | 2003-11-14 | England | World Championships | Juniors 20-23 | 19~ | Single | 75 | 73.7 | 190 | 90 | 190 | 200 | 480 | 348.27 | ||||||||
| 1 | BPO | 2003-04-27 | Wales | British Championships | Junior | Single | 75 | 74.3 | 175 | 85 | 205 | 465 | 335.62 | ||||||||||
