Alex Vanos (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 213.1 120.2 215.4 539.7 365.79
Single 195 107.5 220 522.5 341.96

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2019-03-30 USA-OR Oregon State Championship MR-O 34 Raw 83 82.1 100 -107.5 -107.5 190 -200 200 300 203.78
1 APF 2018-03-10 USA-MI Michigan State Meet M_OR_AAPF 33 Raw 90 89.1 165 182.5 190 100 110 -115 192.5 202.5 -212.5 502.5 326.58
4 APF 2017-03-11 USA-MI Michigan State Meet M_OR_AAPF 32 Raw 90 88.7 150 165 180 90 102.5 110 182.5 195 -212.5 485 315.93
1 APF 2014-10-11 USA-MI Michigan Fall Open M_OES_APF 29 Single 90 87.9 165 180 195 100 107.5 -115 192.5 215 220 522.5 341.96
DQ USAPL 2014-06-14 USA-WI Badger Open MR-O 29 Raw 82.5 81.2
2 APF 2013-01-26 USA-MI Great Lakes Open M_OR_AAPF 28 Raw 90 88.7 197.3 213.1 -226.8 102 111.1 115.6 183.7 199.5 210.9 539.7 351.57
1 APF 2012-10-06 USA-MI West Michigan Open M_OR_AAPF 27 Raw 82.5 81.8 188.2 204.1 210.9 102 111.1 -113.4 183.7 204.1 215.4 537.5 365.79
1 APF 2012-01-21 USA-MI Great Lakes Open M_OR_AAPF 27 Raw 90 87 165.5 183.7 201.8 102 113.4 120.2 183.7 505.7 332.61