Alex Ross (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 265 170 250 667.5 453.73
Wraps 255 670 438.75

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WRPF-Qatar 2024-03-08 Qatar Qatar Showdown Open 33 Raw 82.5 82 230 250 265 150 160 -175 220 235 242.5 667.5 453.73
1 CAPO 2023-09-24 Australia-VIC Ange Galati Oceania Bench Press Classic MT3-R 18 Raw 82.5 78.3 120 127.5 -132.5 127.5 89.05
3 WUAP 2023-09-19 Austria World Championships Open 33 Wraps 95 87.8 230 255 -260 150 -170 170 220 245 -255 670 438.75
5 WPPL 2023-09-10 Poland World Championship and 3x3 Series Single Lift Open Raw 90 87.1 150 170 -175 170 111.79
4 WPPL 2023-09-10 Poland World Championship and 3x3 Series Single Lift Open Raw 90 87.1 220 240 250 250 164.40
1 CAPO 2023-07-01 Australia-VIC Last Chance Qualifier MT3-R 18 Raw 82.5 80 120 125 130 130 89.64
12 PLTRAW 2023-06-22 Poland 3x3 Series Open Raw 90 87.1 200 220 230 150 170 -175 220 240 250 650 427.44
3 CAPO 2023-06-03 Australia-VIC Victorian State Championship MT3-R 18 Raw 82.5 80.7 -120 125 -130 125 85.75
1 CAPO 2023-04-25 Australia-VIC Anzac Day Challenge MT3-R 18 Raw 82.5 77.8 122.5 127.5 132.5 132.5 92.91
1 WRPF-AUS 2023-03-04 Australia-VIC VIC States S17-19 18 Raw 82.5 77.6 120 125 130 130 91.30
1 WRPF-AUS 2022-12-17 Australia-VIC Xmas Bash S17-19 17 Raw 82.5 77.5 120 125 -130 125 87.86
1 WRPF-AUS 2022-10-15 Australia-VIC Teen Junior Masters & Equipped Nationals MR-SJ 17 Raw 75 75 112.5 120 125 127.5 125 89.68
1 CAPO 2022-09-17 Australia-VIC Ange Galati Oceania Bench Press Classic MT2-R 17 Raw 75 74.3 110 115 120 122.5 120 86.61
1 CAPO 2022-04-25 Australia-VIC Anzac Day Championships MT2-R 17 Raw 75 74.9 100 107.5 112.5 115.5 112.5 80.78
1 WRPF-AUS 2021-12-18 Australia-VIC Post Lockdown Competition MR-T 16 Raw 82.5 75.1 100 105 107.5 110 107.5 77.06
1 WRPF-AUS 2021-06-12 Australia-VIC Victorian State Titles MR-T 16 Raw 82.5 76 92.5 97.5 100 102.5 100 71.14
1 CAPO 2021-05-22 Australia-VIC Victoria State Championships MT-R 16 Raw 75 74.7 87.5 92.5 97.5 97.5 70.13
2 CAPO 2021-04-25 Australia-VIC Anzac Day National Powerlifting Championships MT-R 16 Raw 75 74.3 85 90 92.5 92.5 66.76
1 WRPF-AUS 2020-12-19 Australia-VIC Victorian Post COVID Competition MR-T 15 Raw 82.5 75.1 67.5 75 80 82.5 80 57.34
1 CAPO 2019-09-21 Australia Ange Galati Oceania Bench Press Classic MT-R 14 Raw 67.5 62.2 40 45 47.5 50 47.5 38.95