Alex McNamara (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 485 319.6 474 1256.6 412.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 ScottishPL 2006-03-04 Scotland Scottish Open Championships M-E-Open Single 165 160.2 462.9 286.6 440.9 1190.5 395.34
2 BAWLA 2005-12-11 Scotland Scottish Masters Championships M-E-G Single 165 163.1 462.9 319.6 474 1256.6 412.48
2 BAWLA 2005-11-12 Scotland Scottish Senior Championships M-E-Open Single 165 162 485 319.6 440.9 1245.6 410.67
1 BAWLA 2005-10-08 Scotland Scottish Eastern District Championships M-E-Open Single 165 162.9 474 303.1 407.8 1184.9 389.30
6 CommonwealthPF 2005-09-05 England 1st Mens Commonwealth Powerlifting Championships Open Single 165 159.4 -418.8 -418.8 418.8 275.5 292.1 -308.6 -418.8 418.8 -440.9 1129.8 376.59
2 BAWLA 2005-03-12 UK Scottish Open Championships M-E-Open Single 165 158.5 440.9 286.6 462.9 1190.5 398.28
1 BAWLA 2004-11-20 Scotland Scotish Powerlifting Association Open Championships M-O Single 165 156.3 418.8 308.6 462.9 1190.5 402.07
4 BAWLA 2004-09-04 UK British Bench Press Championships Open Single 165 159.6 286.6 308.6 -319.6 308.6 102.78
1 IrishPF 2004-04-01 Ireland Ireland v Scotland Open Single 165 163.1 451.9 297.6 474 1223.5 401.63
G BAWLA 2004-01-01 Scotland Scottish Masters Championships M-E-Guest Single 165 159.6 429.9 297.6 462.9 1190.5 396.43
1 BAWLA 2003-03-01 Scotland Scottish Western and Eastern District Championships SEN Single 165 165.3 429.9 275.5 440.9 1146.4 373.06
1 BAWLA 2003-01-01 Scotland Scottish Open Championships M-Open Single 165 162 440.9 286.6 474 1201.5 396.14
3 BAWLA 2002-06-15 Scotland Scottish Bench Press Championships Open Single 165 156.1 264.5 264.5 89.44
4 BAWLA 2002-05-04 Scotland Scottish Senior Championships Open Single 165 157.6 429.9 259 440.9 1129.8 379.42
2 BAWLA 2002-02-23 Scotland Scottish Eastern Districts Championships Open Single 165 159.8 418.8 242.5 429.9 1091.3 363.06