Alex McNamara (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 220 145 215 570 412.48

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 ScottishPL 2006-03-04 Scotland Scottish Open Championships M-E-Open Single 75 72.7 210 130 200 540 395.34
2 BAWLA 2005-12-11 Scotland Scottish Masters Championships M-E-G Single 75 74 210 145 215 570 412.48
2 BAWLA 2005-11-12 Scotland Scottish Senior Championships M-E-Open Single 75 73.5 220 145 200 565 410.67
1 BAWLA 2005-10-08 Scotland Scottish Eastern District Championships M-E-Open Single 75 73.9 215 137.5 185 537.5 389.30
6 CommonwealthPF 2005-09-05 England 1st Mens Commonwealth Powerlifting Championships Open Single 75 72.3 -190 -190 190 125 132.5 -140 -190 190 -200 512.5 376.59
2 BAWLA 2005-03-12 UK Scottish Open Championships M-E-Open Single 75 71.9 200 130 210 540 398.28
1 BAWLA 2004-11-20 Scotland Scotish Powerlifting Association Open Championships M-O Single 75 70.9 190 140 210 540 402.07
4 BAWLA 2004-09-04 UK British Bench Press Championships Open Single 75 72.4 130 140 -145 140 102.78
1 IrishPF 2004-04-01 Ireland Ireland v Scotland Open Single 75 74 205 135 215 555 401.63
G BAWLA 2004-01-01 Scotland Scottish Masters Championships M-E-Guest Single 75 72.4 195 135 210 540 396.43
1 BAWLA 2003-03-01 Scotland Scottish Western and Eastern District Championships SEN Single 75 75 195 125 200 520 373.06
1 BAWLA 2003-01-01 Scotland Scottish Open Championships M-Open Single 75 73.5 200 130 215 545 396.14
3 BAWLA 2002-06-15 Scotland Scottish Bench Press Championships Open Single 75 70.8 120 120 89.44
4 BAWLA 2002-05-04 Scotland Scottish Senior Championships Open Single 75 71.5 195 117.5 200 512.5 379.42
2 BAWLA 2002-02-23 Scotland Scottish Eastern Districts Championships Open Single 75 72.5 190 110 195 495 363.06