Alex Lysenko (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 262.5 182.5 285 705 426.17
Single 227.5 172.5 225 615 424.70

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 ILPF 2023-08-04 Israel Summer Challenge J 23 Raw 110 104.4 245 255 262.5 175 -182.5 182.5 260 -275 -275 705 426.17
1 ILPF 2022-12-20 Israel National Championship J 22 Raw 110 102 225 240 250 162.5 -170 -170 -270 285 -300 697.5 425.71
1 ILPF 2022-04-20 Israel Passover Powerlifting Cup J 21 Raw 100 94 -190 195 207.5 150 160 170 250 -275 -275 627.5 397.22
3 BVDK 2020-03-07 Germany-SN Finalrunde Sachsenliga KDK Open Single 83 79.8 200 217.5 227.5 165 -172.5 172.5 178.5 202.5 215 615 424.70
4 BVDK 2020-02-01 Germany-SN 1. Runde Sachsenliga KDK Open Single 83 79.3 185 200 220 165 172.5 -180 180 205 212.5 605 419.35
1 BVDK 2019-10-19 Germany-SN Sachsenmeisterschaft Bankdrücken Open Single 83 79.5 160 167.5 172.5 172.5 119.39
4 BVDK 2019-04-28 Germany Sachsenmeisterschaft Kraftdreikampf Open Raw 83 80.4 140 157.5 165 107.5 120 132.5 155 172.5 182.5 480 330.01
2 BVDK 2018-08-25 Germany-SN 1. Runde Sachsen-Ober-Liga im Bankdrücken Open Single 83 81.9 152.5 160 -165 160 108.83
3 BVDK 2018-03-03 Germany-SN Sachsenliga KDK 2. Runde Open 32~ Single 83 82.9 100 130 150 100 115 -132.5 150 415 280.35
3 BVDK 2006-11-18 Germany 1. Deutsche Meisterschaft im Kreuzheben Juniors 21 Single 75 74.5 215 225 -235 225 162.11