Alex Ly (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 429.9 264.5 440.9 1135.3 380.19
Single 396.8 286.6 474 1157.4 349.56

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 PA 2011-11-27 Australia-QLD SE Challenge Powerlifting and Benchpress Championships Open Raw 163 158.3 418.8 429.9 -440.9 253.5 264.5 -275.5 418.8 440.9 -462.9 1135.3 380.19
9 PA 2011-10-16 Australia-QLD Autumn UQ Novice Comp Open Raw 163 159.1 396.8 418.8 -429.9 242.5 253.5 -264.5 374.8 396.8 418.8 1091.3 364.07
3 PA 2007-04-21 Australia-QLD Queensland Open Championships Open Single 198 187.6 352.7 374.8 396.8 253.5 275.5 286.6 396.8 462.9 474 1157.4 349.56
1 PA 2006-09-16 Australia-QLD UQ Novice Powerlifting Championships Open Single 198 185.8 352.7 -374.8 -396.8 220.4 253.5 -264.5 352.7 385.8 407.8 1014.1 307.87