Alex Lau #1 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 287.5 177.5 300 765 497.32

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2024-01-27 USA-NY SBWC Winter Classic MR-O 31~ Raw 90 89 250 270 287.5 160 170 177.5 260 280 300 765 497.32
1 USAPL 2023-07-15 USA-NY Northeast Regionals MR-O 30~ Raw 90 84.4 260 275 -285 160 167.5 -172.5 260 280 -292.5 722.5 483.24
16 USAPL 2022-06-08 USA-NV Mega Nationals MR-O 29~ Raw 82.5 81.9 250 265 275 160 -167.5 -167.5 260 275 295 730 496.45
1 USAPL 2022-02-12 USA-PA Raging Romantics MR-O 29~ Raw 82.5 81.1 250 265 -272.5 155 165 170 255 270 285 720 492.35
24 USAPL 2019-10-16 USA-IL Raw Nationals MR-O 26~ Raw 83 82.4 -237.5 250 -260 155 -162.5 -162.5 255 265 272.5 677.5 458.97
26 USAPL 2018-10-11 USA-WA Raw Nationals MR-O 25~ Raw 83 81.4 205 -220 -220 157.5 162.5 165 240 -255 -255 610 416.39
1 USAPL 2018-04-28 USA-NY SBWC Spring Classic MR-O 25~ Raw 83 82.9 242.5 255 265 152.5 160 162.5 250 262.5 272.5 700 472.88
25 USAPL 2017-10-10 USA-FL Raw National Championships MR-O 24~ Raw 83 82.7 237.5 250 260 150 155 160 250 -265 -265 670 453.23
1 USAPL 2017-01-29 USA-CA Spartan Open MR-O 24~ Raw 83 82.7 230 240 140 145 152.5 235 250 -270 642.5 434.63
19 USAPL 2016-10-13 USA-GA Raw Nationals MR-O 23~ Raw 83 82.4 225 237.5 245 135 140 -142.5 237.5 255 267.5 652.5 442.30
3 USAPL 2016-04-30 USA-NY SBWC Spring Classic MR-O 23~ Raw 83 80.9 220 232.5 237.5 132.5 -145 -145 242.5 255 -260 625 428.15
2 USAPL 2015-12-04 USA-MA American Open MR-Jr 22~ Raw 83 81.6 200 215 227.5 125 135 -137.5 237.5 247.5 -257.5 610 415.80
13 USAPL 2015-10-15 USA-PA Raw Nationals MR-Jr 22~ Raw 83 81.2 192.5 212.5 -222.5 120 130 -135 227.5 240 250 592.5 405.02
1 USAPL 2014-10-18 USA-NY SBWC Raw Open Powerlifting Fall Classic MR-Jr 21~ Raw 82.5 79.6 202.5 120 230 552.5 382.11