Alex Deken (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 606.2 490.5 716.5 1636.9 457.02
Wraps 738.5 1895.9 556.02

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC-AUS 2019-12-01 Australia Four Nations M-OR 28 Raw 242 225.3 457.4 479.5 490.5 650.3 694.4 -722 1184.9 327.79
1 GPC-AUS 2019-10-19 Australia-VIC Melbourne Cup M-OR 28 Wraps 220 218.4 617.3 661.4 -683.4 462.9 -473.9 474 661.4 705.4 -727.5 1840.8 515.98
2 GPC-AUS 2019-06-14 Australia-SA Nationals M-OR 27 Wraps 242 222.2 683.4 722 435.4 451.9 462.9 677.9 711 1895.9 527.53
DQ ProRaw 2019-03-15 Australia-VIC XI M-OR 27 Wraps 209 208.7 705.4 749.5 -760.5 -451.9 -451.9 -451.9
1 GPC-AUS 2018-06-01 Australia-VIC Nationals M-OR 26 Wraps 198 197.3 683.4 716.5 738.5 429.9 446.4 -457.4 672.4 705.4 -738.5 1890.4 556.02
4 ProRaw 2018-03-16 Australia-VIC X M-OR Wraps 209 205.2 661.4 694.4 -710.9 424.4 440.9 -451.9 650.3 -705.4 -705.4 1785.7 515.10
1 GPC-AUS 2017-09-09 Australia-VIC Melbourne Cup M-OR 26 Wraps 198 197.1 650.3 683.4 705.4 413.3 429.9 440.9 639.3 694.4 716.5 1862.9 548.23
3 GPC-AUS 2017-07-21 Australia-VIC Nationals M-OR 26 Wraps 220 214.9 639.3 672.4 694.4 418.8 435.4 440.9 628.3 683.4 699.9 1835.3 518.17
1 GPC-AUS 2017-04-22 Australia-VIC VIC States M-OR 25 Wraps 220 209.4 617.3 661.4 683.4 396.8 418.8 429.9 650.3 672.4 -694.4 1785.7 510.20
3 ProRaw 2017-03-18 Australia-VIC Nine M-OR 25 Wraps 209 206.5 628.3 661.4 -683.4 385.8 407.8 418.8 628.3 -650.3 650.3 1730.6 497.67
3 GPC-AUS 2016-07-08 Australia-QLD Nationals M-OR 24 Wraps 220 218.7 584.2 606.2 -622.8 396.8 413.3 617.3 -655.8 1636.9 458.62
2 GPC-AUS 2016-04-03 Australia-VIC VIC States M-OR 24 Wraps 220 216.5 573.2 628.3 -661.3 396.8 418.8 -440.9 595.2 -661.3 -661.3 1642.4 462.23
4 ProRaw 2015-11-15 Australia-VIC Seven M-OR 24 Wraps 242 233.9 628.3 -694.4 -705.4 440.9 468.4 -485 639.3 694.4 -727.5 1791.2 487.98
2 GPC-AUS 2015-09-07 Australia-SA Adelaide Cup M-OR 24 Wraps 242 236.3 595.2 639.3 451.9 -473.9 661.4 705.4 1796.7 487.50
3 GPC-AUS 2015-05-19 Australia Nationals M-OR 23 Wraps 242 239.8 617.3 -672.4 672.4 418.8 451.9 617.3 672.4 -688.9 1796.7 484.71
1 CAPO 2015-03-13 Australia-VIC Arnold Classic Australia MO-RP Wraps 242 242.5 485 529.1 573.2 396.8 429.9 573.2 617.3 -650.3 1620.4 435.32
1 GPC-AUS 2015-02-20 Australia-VIC VIC States M-OR 23 Raw 242 226.6 385.8 418.8 -440.9 418.8 115.59
1 GPA 2014-11-21 Australia-NSW World Championships Juniors 20-23 23 Raw 220 220.4 562.1 606.2 385.8 424.4 -440.9 562.1 606.2 -622.8 1636.9 457.02
6 ProRaw 2014-09-12 Australia-VIC Six M-OR Wraps 242 227.7 617.3 418.8 600.7 1636.9 450.79
2 CAPO 2014-08-01 Australia-QLD Nationals MJ-RP 22 Wraps 220 218.9 485 529.1 551.1 -330.6 341.7 374.8 540.1 584.2 -617.2 1510.1 422.92
4 GPC-AUS 2014-03-08 Australia-VIC VIC States M-OR 22 Wraps 220 212.3 518.1 540.1 352.7 374.8 -380.3 540.1 562.1 573.2 1488.1 422.50
1 GPC-AUS 2013-09-18 Australia-VIC Melbourne Cup M-OR 22 Wraps 198 197.1 485 507 -529.1 341.7 -363.7 -363.7 485 529.1 551.1 1399.9 411.98