Alex Canhao (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 125 235
Wraps 220 580 420.92

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 CAPO 2019-11-30 Australia-QLD Muscle Hut Championship MO-RP 32 Wraps 75 73.8 205 215 220 115 120 125 220 230 235 580 420.46
2 CAPO 2019-08-06 Australia-QLD Sunshine Coast National Qualifier MO-RP 31 Wraps 75 74.7 185 -207.5 210 115 125 -130 200 210 220 555 399.19
1 CAPO 2018-08-18 Australia-QLD Nationals MO-RP 30 Wraps 60 59.1 170 -177.5 -177.5 90 97.5 -102.5 195 -205 -205 462.5 394.95
1 CAPO 2018-04-29 Australia-QLD QLD States MO-RP 30 Wraps 60 59.1 160 170 180 90 95 100 195 205 212.5 492.5 420.92
DQ CAPO 2017-08-13 Australia Nationals MO-RP 29 Wraps 67.5 66.1 190 195 203 -100 -100 -100 210 220 -227.5
3 CAPO 2017-04-30 Australia-QLD QLD State Titles MO-RP 29 Wraps 67.5 66.8 180 190 195 95 102.5 -105 190 203 -210 500.5 388.69
1 GPC-AUS 2017-04-07 Australia-QLD QLD States M-OR 29 Wraps 67.5 66.6 180 -190 -190 95 -102.5 102.5 180 -195 200 482.5 375.54
1 GPC-AUS 2016-08-28 Australia-QLD Spring Cup M-OR 28 Wraps 75 71.9 170 185 192.5 90 -100 -100 185 200 210 492.5 363.24