Alexandra Pong (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 122.5 85.5 170 370 413.40
Wraps 142.5 395.5 438.89

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
14 USAPL 2019-10-16 USA-IL Raw Nationals FR-Jr 22~ Raw 63 61.8 -117.5 117.5 122.5 75 -77.5 -77.5 142.5 152.5 -157.5 350 380.90
3 USAPL 2019-04-12 USA-OH Collegiate Nationals FR-C 22 Raw 63 59.8 117.5 122.5 -127.5 72.5 77.5 82.5 157.5 165 -167.5 370 411.03
1 USPA 2018-09-22 USA-PA Iron City Pro/Am Open 21 Wraps 67.5 61.5 142.5 80 165 387.5 422.98
1 USPA 2018-06-30 USA-PA Iron City Open Juniors 20-23 21 Wraps 60 59.9 140 85.5 170 395.5 438.89
2 USAPL 2018-04-19 USA-TX Collegiate Nationals FR-C 21 Raw 57 56.8 110 117.5 122.5 70 75 -77.5 145 152.5 162.5 360 413.40
1 USAPL 2017-12-09 USA-WV Power for a Purpose FR-Jr 20~ Raw 57 56.9 105 115 -122.5 70 75 -77.5 132.5 145 -155 335 384.25
4 USAPL 2016-10-13 USA-GA Raw Nationals FR-T3 19~ Raw 63 62.4 105 110 115 67.5 -70 -70 157.5 -168 -168 340 367.82
5 USAPL 2016-04-14 USA-RI Collegiate Nationals FR-C 19 Raw 63 62.3 102.5 105 112.5 62.5 67.5 70 130 142.5 -147.5 325 351.94
1 USAPL 2016-02-06 USA-PA Winter Open Championship FR-C 19 Raw 63 61.1 85 100 110 55 62.5 -65 130 137.5 145 317.5 347.98