Alexandra Hook (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 369.2 225.9 402.3 997.6 428.25

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2026-03-21 USA-TX Military/Police/Fire Fighters National Championships FR-Jr 21~ Raw 181 179 -330.7 330.7 363.7 187.4 203.9 -209.4 325.1 347.2 363.7 931.4 395.18
1 USAPL 2026-03-21 USA-TX Military/Police/Fire Fighters National Championships FR-MO 21~ Raw 181 179 -330.7 330.7 363.7 187.4 203.9 -209.4 325.1 347.2 363.7 931.4 395.18
1 USAPL 2025-09-20 USA-TX Iron Wars FR-O 21 Raw 181 174.8 341.7 -363.7 369.2 203.9 214.9 225.9 380.3 -402.3 402.3 997.6 428.25
1 USAPL 2025-09-20 USA-TX Iron Wars FR-Jr 21 Raw 181 174.8 341.7 -363.7 369.2 203.9 214.9 225.9 380.3 -402.3 402.3 997.6 428.25
1 SPF 2024-08-10 USA-SC South Carolina State Championship J20-23 20 Raw 181 178 300 330 345 185 -200 -200 340 355 370 900 382.90
2 USAPL 2023-03-30 USA-SC High School Nationals FR-V 18~ Raw 181 177.9 -325.1 -325.1 330.7 170.8 176.3 -192.9 330.7 336.2 347.2 854.3 363.55
4 USAPL 2022-11-12 USA-SC South Carolina State Championships FR-O 18 Raw 181 171.9 308.6 325.1 -336.2 165.3 170.8 -181.8 319.6 325.1 330.7 826.7 357.88
1 USAPL 2022-11-12 USA-SC South Carolina State Championships FR-T3 18 Raw 181 171.9 308.6 325.1 -336.2 165.3 170.8 -181.8 319.6 325.1 330.7 826.7 357.88
1 USAPL 2022-06-25 USA-PA Philly Gritty Face-Off FR-T3 17~ Raw 181 170.8 -275.5 297.6 319.6 154.3 165.3 -176.3 297.6 308.6 325.1 810.2 351.88
1 USAPL 2021-12-11 USA-SC South Carolina State Championship FR-T2 17 Raw 185 170.9 275.5 292.1 -303.1 143.3 148.8 -154.3 303.1 314.1 -325.1 755 327.83
1 USAPL 2021-05-08 USA-SC Ladies Of Steel FR-T2 16~ Raw 185 177.8 225.9 231.5 -248 115.7 126.7 -132.2 253.5 264.5 297.6 655.8 279.20
1 USAPL 2021-02-13 USA-SC High School Barbell Bash FR-T2 16~ Raw 185 179.9 -165.3 -165.3 165.3 88.1 -104.7 104.7 181.8 220.4 248 518.1 219.28