Alexander Örn Kárason (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 280 195 312.5 780 496.69
Single 260

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
5 EPF 2024-03-12 Croatia European Open Classic Powerlifting Championships Open 25~ Raw 93 92.8 255 272.5 280 -182.5 187.5 -197.5 280 300 312.5 780 496.69
3 EPF 2023-09-08 Iceland Western European Powerlifting Championships Open 24~ Raw 93 92.6 252.5 267.5 275 175 185 195 280 300 307.5 777.5 495.59
31 IPF 2023-06-11 Malta World Classic Powerlifting Championships Open 24~ Raw 93 92.8 250 265 -275 -175 175 -185 280 -300 -300 720 458.46
1 KRAFT 2023-04-23 Iceland ÍM í klassískri bekkpressu Open 24~ Raw 93 92.8 170 180 187.5 187.5 119.39
1 KRAFT 2023-03-04 Iceland ÍM í klassískum kraftlyftingum Open 24~ Raw 93 92.7 250 265 270 165 175 182.5 275 292.5 305.5 758 483.03
1 EPF 2023-01-29 Iceland Reykjavik International Games Open 24~ Raw 93 92.9 255 -272.5 272.5 165 -175 175 280 -300 302.5 750 477.31
1 KRAFT 2022-10-01 Iceland Bikarmót í klassískum kraftlyftingum Open 23~ Raw 93 92.5 250 265 275 182.5 190 192.5 275 -295 300.5 768 489.79
17 IPF 2022-06-06 South Africa World Classic Powerlifting Championships Open 23~ Raw 93 92.1 250 265 272.5 180 185 190 280 -300 300 762.5 487.30
3 EPF 2022-01-30 Iceland Reykjavik International Games Open 23~ Raw 93 92.3 240 257.5 267.5 170 177.5 182.5 270 287.5 -302.5 737.5 470.95
1 NordicPF 2021-11-07 Finland Nordic Juniors & Sub-Juniors Championships Juniors 22~ Raw 93 92.4 237.5 252.5 260 172.5 182.5 -192.5 260 282.5 295 737.5 470.56
12 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Juniors 22~ Raw 93 92.9 227.5 245 257.5 170 180 190 262.5 -280 -280 710 451.88
2 KRAFT 2021-08-28 Iceland ÍM í klassískri bekkpressu Open 22~ Raw 105 94.5 172.5 -180 -180 172.5 108.92
1 KRAFT 2021-06-05 Iceland ÍM í klassískum kraftlyftingum Open 22~ Raw 93 92.9 232.5 247.5 255 175 -187.5 -187.5 -257.5 277.5 -293 707.5 450.26
1 KRAFT 2021-01-31 Iceland Reykjavík International Games Open 22~ Raw 93 93 230 -245 245 172.5 185 187.5 250 262.5 275 707.5 450.15
1 KRAFT 2020-09-12 Iceland ÍM í klassískum kraftlyftingum Open 21~ Raw 93 92.4 200 210 220 -187.5 187.5 -195.5 200 215 230 637.5 406.77
3 KRAFT 2020-06-27 Iceland ÍM í réttstöðulyftu Open 21~ Single 105 97.8 260 -280 -280 260 161.61
2 EPF 2020-01-26 Iceland Reykjavik International Games Open 21~ Raw 105 93 225 237.5 245 165 -172.5 -172.5 250 -265 -270 660 419.82