Alexander Koch (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 220 135 242.5 587.5 365.42
Wraps 170 480 312.34

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 CPU 2024-04-20 Canada-QC Classique du Podium - Edition Printemps Open Raw 105 97.6 200 212.5 220 115 120 125 230 242.5 -252.5 587.5 365.42
1 WPF 2019-10-31 Austria World Cup Masters 50-54 52 Wraps 90 90 -150 150 170 110 -120 -120 160 180 200 -212.5 480 310.37
1 WPF 2018-11-02 Germany World Cup Masters 50-54 51 Wraps 90 88.6 -150 150 -160 110 120 -130 160 180 202.5 472.5 307.97
1 WPF 2018-05-19 Germany European Championships Masters 50-54 51 Raw 100 90.9 150 -160 160 110 120 -125 160 180 200 480 308.83
1 WPF 2017-11-10 Netherlands World Championships Masters 50-54 50 Wraps 100 93.1 160 -165 -170 110 120 -130 160 180 200 -207.5 480 305.24
1 WPF 2017-11-10 Netherlands World Championships Masters 50-54 50 Raw 100 93.1 120 130 -135 130 82.67
1 WPF 2016-10-13 Germany World Championships Masters 45-49 49 Wraps 90 85.4 -150 -150 150 110 -120 120 160 180 200 470 312.34
1 PAGermany 2016-04-30 Germany Deutsche Meisterschaften im KDK Bankdrücken und Kreuzheben Masters 45-49 49 Raw 90 88.2 140 150 -160 110 120 130 140 160 180 460 300.43
4 IRP 2014-11-23 Poland World Championships Masters 1 Raw 95 87.5 135 135 88.56
1 IRP 2014-11-23 Poland World Championships Masters 1 Raw 95 87.5 160 160 104.96
2 GRAWA 2014-11-01 Germany-BY German Championships Masters I Raw 95 87 160 160 105.28
2 GRAWA 2014-11-01 Germany-BY German Championships Masters I Raw 95 87 130 130 85.54
2 GRAWA 2013-02-02 Germany Internationaler DeutschlandCup im Kreuzheben Masters I Raw 95 88 200 200 130.82
5 GRAWA 2011-10-22 Germany Deutsche Meisterschaft im Bankdrücken Masters I Raw 95 88.5 130 -140 -140 130 84.78
4 GRAWA 2011-09-10 Germany Deutschland Cup im Squat-Pull Masters I Raw 89.8 170 160 330 213.62
2 GRAWA 2011-09-10 Germany Deutsche Meisterschaft im Kniebeuge Masters II Raw 95 89.8 140 150 170 170 110.05