Alexander Granholm (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 292.1 176.3 330.7 799.1 267.76

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
2 NSF 2017-04-28 Norway NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt Masters 40-49 Raw 163 158.1 275.5 292.1 -303.1 176.3 -187.4 -187.4 330.7 -347.2 -347.2 799.1 267.76
1 NSF 2017-03-18 Norway Åpent stevne Masters 40-49 Raw 163 157.2 248 264.5 281.1 154.3 165.3 176.3 297.6 314.1 330.7 788.1 265.17
G NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open Raw 145 142.1 154.3 165.3 -176.3 165.3 59.82
1 NSF 2016-11-26 Norway RM utstyrsfritt Nordland Open Raw 163 146.1 231.5 242.5 264.5 154.3 -165.3 165.3 286.6 308.6 319.6 749.5 265.51
1 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 40-49 Raw 145 140.6 248 259 264.5 148.8 159.8 -165.3 259 286.6 308.6 733 267.28
1 NSF 2016-04-16 Norway Åpent stevne Masters 40-49 Raw 145 142.8 248 259 -270 143.3 -159.8 -165.3 259 275.5 297.6 699.9 252.21
1 NSF 2015-11-28 Norway RM Utstyrsfritt Nordland Masters 40-49 Raw 145 142.4 198.4 220.4 -242.5 143.3 -154.3 -154.3 231.5 248 264.5 628.3 226.92
1 NSF 2015-08-30 Norway RM Midt-Norge utstyrsfritt Masters 40-49 Raw 145 143.9 209.4 -225.9 -231.5 132.2 143.3 -154.3 220.4 242.5 253.5 606.2 217.19