Alessandra Cernigliaro (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 168.5 100 189.5 452.5 520.83
Single 212.5 140 190 535 615.78

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 FIPL 2024-01-21 Italy 23° Gara Nazionale Open di Panca Attrezzata Senior 28~ Single 57 57 130 135 140 140 160.40
2 FIPL 2024-01-19 Italy 8° Gara Nazionale Open di Panca Classic Senior 28~ Raw 63 60.5 92.5 97.5 100 100 110.20
1 FIPL 2023-12-15 Italy 22° Gara Nazionale Coppa Italia di PL Attrezzato M/F Senior 28 Single 57 56.5 202.5 -210 -212.5 125 132.5 137.5 182.5 -187.5 -187.5 522.5 601.75
3 IPF 2023-11-13 Lithuania World Open Equipped Powerlifting Championships Open 27~ Single 57 56.6 202.5 -210 212.5 122.5 127.5 132.5 182.5 190 -195 535 615.78
1 FIPL 2023-09-30 Italy Finali femminili senior classic Senior 27~ Raw 57 56.8 -165 -168.5 168.5 92.5 -97.5 -100 177.5 185 189.5 450.5 517.03
1 FIPL 2023-07-30 Italy 40° Gara Nazionale Attrezzata Open Di Powerlifting M/F Senior 27~ Single 57 56.6 195 205 -212.5 -115 117.5 125 175 185 -190 515 592.76
5 IPF 2023-06-11 Malta World Classic Powerlifting Championships Open 27~ Raw 57 56.6 167.5 -175 -175 90 95 97.5 170 180 187.5 452.5 520.83
1 FIPL 2023-02-17 Italy 6 gara nazionale classic senior F Senior 27~ Raw 57 56.4 157.5 168 -173 92.5 95 97.5 165 175 180 445.5 513.85
1 FIPL 2023-01-29 Italy 22 Gara Nazionale Open Di Panca Attrezzata M/F Senior 27~ Single 63 58.3 -117.5 117.5 -122.5 117.5 132.55
3 FIPL 2023-01-23 Italy 7 gara nazionale open di panca classic M F Senior 27~ Raw 57 57 90 95 -100 95 108.84
2 EPF 2022-11-25 Poland European Classic Powerlifting Championships Open 27 Raw 57 56.3 150 157.5 -160 90 95 97.5 167.5 175 -185 430 496.37
4 IPF 2022-11-14 Denmark World Open Equipped Powerlifting Championships Open 26~ Single 57 56.5 195 -202.5 -205 107.5 112.5 117.5 180 190 -205 502.5 578.51
1 FIPL 2022-08-07 Italy 6 Gara Nazionale Open di Powerlifting Classic Femminile Finali Senior 26~ Raw 57 56.5 150 160 165.5 90 92.5 -95 170 180 -188.5 438 504.43
1 FIPL 2022-06-05 Italy 39 gara nazionale open di powerlifting attrezzata maschile e femminile Senior 26~ Single 57 56.9 180 -190 200 97.5 102.5 107.5 170 182.5 190 497.5 570.51
1 FIPL 2022-03-04 Italy 5 Gara Nazionale di Powerlifting Classic Femminile Senior Senior 26~ Raw 57 56.6 145 155 164 85 90 92.5 165 177.5 -188.5 434 499.13
3 FIPL 2022-01-22 Italy 6 Gara Nazionale Open di panca classic maschile e femminile Senior 26~ Raw 57 56.9 85 90 -92.5 90 103.14
5 IPF 2021-09-23 Sweden World Classic Powerlifting Championships Open 25~ Raw 57 56.5 -145 150 155 85 90 -92.5 -155 165 175 420 483.76
1 FIPL 2021-08-01 Italy 4 Gara Nazionale Classic di Powerlifting Senior Femminile Senior 25~ Raw 57 56.3 142.5 150 155.5 82.5 87.5 90 155 165 410.5 474.09
3 FIPL 2021-07-03 Italy Gara Nazionale di Powerlifting Open Attrezzata Senior 25~ Single 57 56.2 145 -155 155 77.5 85 -90 150 162.5 172.5 412.5 476.79
1 FIPL 2020-10-10 Italy 3° Campionato Italiano Classic Femminile Senior Senior 24~ Raw 57 56.6 135 142.5 150.5 75 80 -82.5 152.5 162.5 167.5 398 457.83