Alena Ryzhkova (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 145 77.5 140 362.5 422.69

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
12 FPR 2002-04-04 Russia-KEM Russian Juniors Powerlifting Championships Juniors 22~ Single 56 55.5 145 77.5 140 362.5 422.69
5 FPR 2001-06-01 Russia-KGD Siberian Cup Open 21~ Single 60 59.3 135 75 135 345 385.30
10 FPR 2001-03-22 Russia-KEM Russian Juniors Powerlifting Championships Juniors 21~ Single 56 56 117.5 -125 -125 62.5 -70 70 120 -122.5 -132.5 307.5 356.43
13 FPR 2000-09-27 Russia-KDA Russian Powerlifting Cup Open 20~ Single 52 52 -95 95 -100 50 -52.5 52.5 110 -117.5 -117.5 257.5 313.87
20 FPR 1999-09-16 Russia-YAR Russian Powerlifting Cup Open 19~ Single 52 51.8 85 -90 90 45 50 -52.5 100 107.5 -112.5 247.5 302.49