Alena Podelko #1 (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 55
Multi 140 60 120 320 360.90

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC 2009-10-01 Russia-ROS Raw World Championships T 18-19 19 Raw 60 58.2 50 55 -60 55 62.17
1 WPC-RUS 2009-02-26 Russia-CHE Russian National Championships Pro Teen 18-19 Multi 60 58.4 130 140 -147.5 60 -65 -65 -115 115 120 320 360.90
3 WPC 2008-07-31 Russia-CHE Eurasian Championships T 16-17 17 Multi 56 52.8 90 105 115 45 50 -55 105 -115 -115 270 325.65
1 WPC 2008-07-31 Russia-CHE Eurasian Championships T 16-17 17 Multi 56 53.3 45 -50 52.5 52.5 62.87
1 WPC 2007-10-29 Russia-SAM World Championships T 16-17 17 Multi 56 52.3 40 47.5 -52.5 47.5 57.67
1 WPC-RUS 2007-02-07 Russia-CHE Russian Championships Pro Teen 16-17 16 Multi 56 53.3 80 95 105 42.5 -55 -57.5 70 90 100 247.5 296.58
1 WPC-RUS 2007-02-07 Russia-CHE Russian Championships Pro Teen 16-17 16 Multi 56 53.2 42.5 -55 -55 42.5 50.99