Aleksandr Zhmakin (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 310 230 287.5 800 517.57

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DD FPR 2012-11-22 Russia-KGD Russian Bench Press Cup Open 23~ Single 93 91.2 215 225 -235
8 FPR 2010-02-23 Russia-KEM Siberian Bench Press Championships Open 22~ Single 90 89 180 -185 -190 180 117.02
4 FPR 2010-02-23 Russia-KEM Siberian Bench Press Championships Juniors 22~ Single 90 89 180 -185 -190 180 117.02
2 FPR 2009-02-15 Russia-KEM Siberian Juniors & Sub-Juniors Bench Press Championships Juniors 20~ Single 100 94.9 210 215 220 220 138.61
7 FPR 2008-04-23 Russia-NVS Russian Juniors Powerlifting Championships Juniors 19~ Single 100 95.6 310 220 250 780 489.87
2 FPR 2008-02-15 Russia-KYA Siberian Bench Press Championships Juniors 19~ Single 100 95 220 230 -240 230 144.84
3 FPR 2007-03-22 Russia-KEM Kemerovo Juniors Powerlifting Championships Juniors 18~ Single 90 89.9 305 207.5 287.5 800 517.57
2 FPR 2006-12-15 Russia-KYA Centre of Asia Open 17~ Single 90 89.8 302.5 202.5 270 775 501.54
1 FPR 2006-07-12 Russia-UD Russian Sub-Juniors Powerlifting Championships Open 17~ Single 90 88.6 270 180 250 700 456.25