Aleksandr Ponyavin (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 195 130 225 550 363.68
Multi 270 180 250 700 441.56

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ FPR 2014-04-28 Russia-STA Summer Universiade of the Ministry of Agriculture Open 21~ Single 93 91.7 300 -315 315 160 240
1 WPC 2013-04-04 Russia-KDA Eurasian Championships Pro Juniors 20-23 20~ Multi 100 94.7 250 270 165 -180 180 230 250 -265 700 441.56
4 WPC-RUS 2012-10-25 Russia-MOW PROdvijenie Championships Amateur Juniors 20-23 19~ Raw 90 86.2 195 -205 -205 130 -140 -140 200 210 225 550 363.68