Aleksandr Pomeshhenko (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 315 230 320 855 489.15
Multi 250

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 WPC-RUS 2006-04-15 Russia Siberian Cup Pro Open 40~ Multi 140 133.5 245 250 -260 250 138.88
8 FPR 2002-06-07 Russia-NIZ Russian Bench Press Championships Open 36~ Single 125+ 132.7 230 -240 -240 230 127.99
4 FPR 1997-10-02 Russia-VLA Russian Powerlifting Cup Open 31~ Single 125 123.3 300 -310 -320 205 210 -215 310 -315 820 466.77
4 FPR 1997-02-27 Russia-KO Russian Powerlifting Championships Open 31~ Single 125 121.4 315 -325 210 -220 220 310 320 -335 855 489.15
7 FPR 1996-02-29 Russia-SVE Russian Powerlifting Championships Open 30~ Single 125 122.2 300 315 -320 200 205 -210 300 305 310 830 473.83
7 FPR 1995-10-12 Russia-ME Russian Powerlifting Cup Open 29~ Single 125 114 280 290 300 180 -190 -195 290 -300 770 450.11
4 FPR 1995-03-02 Russia-ORE Russian Powerlifting Championships Open 29~ Single 110 108.2 285 300 -305 190 195 -200 310 -320 805 479.78
7 FPR 1994-10-07 Russia-MOW Russian Powerlifting Cup Open 28~ Single 110 109.3 270 280 290 180 -185 185 290 -310 -310 765 454.10
12 FPR 1994-10-07 Russia-MOW Russian Bench Press Championships Open 28~ Single 110 109.3 180 -185 185 185 109.82