Aleksandr Efimov (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 240 165 287.5 680 404.42
Single 100 92.5 135 327.5 313.68

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 RPU 2022-06-24 Russia-VLA National Championships Open 43 Raw 110 108.8 -232.5 235 -165 165 -167.5 260 272.5 280 680 404.42
1 RPU 2022-06-24 Russia-VLA National Championships Masters 40-44 43 Raw 110 108.8 -232.5 235 -165 165 -167.5 260 272.5 280 680 404.42
1 IPL 2020-11-21 Russia-MOW European Championships Masters 40-44 41 Raw 110 107.4 275 282.5 287.5 287.5 171.84
1 IPL 2020-11-21 Russia-MOW European Championships Open 41 Raw 110 107.4 275 282.5 287.5 287.5 171.84
9 FPR 2020-10-05 Russia-TUL Russian Classic Powerlifting Cup Open 26~ Raw 74 73.4 177.5 115 235 527.5 383.76
1 RPU 2019-12-14 Russia-KOS Ivan Susanin Cup Masters 40-44 42 Raw 82.5 81.2 130 -135 -135 190 205 215 345 235.83
1 WRPF 2019-12-04 Russia-MOW World Championships Amateur Masters 40-49 40 Raw 110 107.9 235 -245 -245 155 160 -162.5 260 272.5 -275 667.5 398.26
5 WRPF 2019-12-04 Russia-MOW World Championships Amateur Open 40 Raw 110 107.9 235 -245 -245 155 160 -162.5 260 272.5 -275 667.5 398.26
5 FPR 2019-12-04 Russia-KO North-West Powerlifting Championships Open 25~ Raw 74 72.7 165 112.5 210 487.5 356.75
1 IPL 2019-11-15 Russia-MOW Drug Tested World Cup Masters 40-44 40 Raw 110 108.4 230 -240 240 152.5 157.5 -162.5 260 270 -275 667.5 397.55
1 IPL 2019-11-15 Russia-MOW Drug Tested World Cup Open 40 Raw 110 108.4 230 -240 240 152.5 157.5 -162.5 260 270 -275 667.5 397.55
1 RPU 2019-06-14 Russia-VLA National Championships Open 40 Raw 110 108.2 225 235 -245 155 -160 160 255 265 270 665 396.34
24 FPR 2019-05-26 Russia-LEN White Nights Open 25~ Raw 74 73.5 147.5 102.5 155 405 294.25
1 RPU 2019-04-13 Russia-IVA Ivanovo Cup Masters 40-44 41 Raw 82.5 81 125 130 -135 130 88.99
1 RPU 2018-12-01 Russia-MOW Central Federal District Championships Open 38~ Raw 110 108 225 235 240 155 -160 160 245 255 260 660 393.64
2 RPU 2018-11-17 Russia Velikie Luki Cup Open 33 Raw 75 70.2 110 115 -120 115 86.21
2 RPU 2018-06-22 Russia-VLA Russian Championships Open 39 Raw 110 108.6 -215 -220 220 152.5 -157.5 157.5 230 240 250 627.5 373.46
3 RPU 2018-06-22 Russia-VLA Russian Championships Open 39 Raw 110 108.6 250 250 148.79
32 FPR 2018-05-19 Russia-LEN White Nights Open 24~ Raw 83 82.2 170 120 210 500 339.40
11 FPR 2017-12-05 Russia-LEN North-West Federal District Powerlifting Championships Open 23~ Raw 83 81.5 152.5 100 205 457.5 311.96
3 FPR 2014-03-12 Russia-MOW Russian Classic Bench Press Championships Open 28~ Raw 59 56.9 115 122.5 -127.5 122.5 108.05
2 WDFPF 2013-09-13 Ukraine European Single Lift Championships M-O 28 Raw 60 57.4 115 120 -125 120 105.12
11 FPR 2003-08-07 Russia-LEN Russian Sub-Juniors Powerlifting Championships Sub-Juniors 17~ Single 52 52 100 92.5 135 327.5 313.68