Alby Holland (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 496 303.1 573.2 1361.3 396.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 BP 2024-03-19 England-WM British Junior Powerlifting Championships MR-Sj 17~ Raw 205 202.1 496 -512.5 -512.5 -281.1 303.1 -319.6 534.6 562.1 -584.2 1361.3 395.58
3 EPA 2023-08-06 England-SM Barbells in the Barn MR-O 17 Raw 205 201.7 435.4 462.9 485 281.1 303.1 -308.6 490.5 534.6 573.2 1361.3 396.00
1 EPA 2023-08-06 England-SM Barbells in the Barn MR-Sj 17 Raw 205 201.7 435.4 462.9 485 281.1 303.1 -308.6 490.5 534.6 573.2 1361.3 396.00
8 BP 2023-04-26 UK Gymshark British Junior Championships MR-Sj 16~ Raw 183 182.7 -391.3 391.3 413.3 253.5 -275.5 -275.5 501.5 -523.6 -523.6 1168.4 358.04
1 EPA 2022-12-03 UK Holiday Heave MR-O 16 Raw 183 180.4 352.7 374.8 -396.8 242.5 264.5 -275.5 -462.9 462.9 -485 1102.3 340.23
1 EPA 2022-12-03 UK Holiday Heave MR-Sj 16 Raw 183 180.4 352.7 374.8 -396.8 242.5 264.5 -275.5 -462.9 462.9 -485 1102.3 340.23
4 EPA 2022-04-10 England East Midland Sub-Junior & Junior Classic MR-Sj 15~ Raw 183 180.2 297.6 308.6 330.7 220.4 231.5 242.5 396.8 418.8 -440.9 992 306.42