Alba Jurado (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 292.1 181.8 391.3 865.3 438.53
Single 336.2 209.4 385.8 931.4 462.87

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 EPF 2025-02-28 Luxembourg European Small Nations Championship Open 31~ Raw 138 136 270 281.1 292.1 165.3 176.3 181.8 363.7 380.3 391.3 865.3 427.62
1 PWFL 2025-02-09 Luxembourg Championnats Nationaux Open 31~ Raw 138 135.8 264.5 275.5 -286.6 165.3 178.5 181.8 352.7 369.2 383.6 841 415.97
2 KBGV 2024-11-23 Belgium Benelux Open Powerlifting Tournament - Women & Men - Classic & Equipped Open 31 Single 138 134.8 319.6 -336.2 336.2 198.4 209.4 -220.4 363.7 -380.3 385.8 931.4 462.87
7 EPF 2024-05-07 Luxembourg European Open Junior and Sub-Junior Equipped Powerlifting Championships Open 31 Single 152 140.1 297.6 314.1 330.7 181.8 198.4 209.4 363.7 380.3 -391.3 920.4 446.54
1 PWFL 2024-03-10 Luxembourg Championnats Nationaux Open 30~ Raw 138 135.3 275.5 286.6 291 165.3 -177.4 -177.4 363.7 381.4 -388 837.7 415.29
1 PWFL 2023-12-02 Luxembourg SC Hamm 1970 vs SC Bavaria Open Raw 125 124.7 264.5 275.5 281.1 154.3 170.8 177.4 352.7 369.2 381.4 839.9 438.53
3 KNKF-SP 2023-11-25 Netherlands Benelux Tournament Open 29~ Raw 138 128.5 270 281.1 286.6 159.8 170.8 176.3 352.7 369.2 380.3 843.2 431.96
6 EPF 2023-09-08 Iceland Western European Powerlifting Championships Open 29~ Raw 138 132.8 259 275.5 286.6 154.3 170.8 176.3 336.2 358.2 380.3 843.2 422.91
1 PWFL 2023-06-04 Luxembourg Coupe de Luxembourg Open 29~ Raw 138 136.7 270 286.6 -293.2 159.8 -173 173 363.7 380.3 -389.1 839.9 413.68
1 PWFL 2023-03-19 Luxembourg Championnats Nationaux Open 29~ Raw 138 136.9 264.5 275.5 288.8 154.3 167.5 171.9 352.7 368.1 -388 828.9 407.97
1 PWFL 2023-02-12 Luxembourg Coupe SC Hamm 1970 Open 29~ Raw 152 142 253.5 264.5 275.5 154.3 167.5 -170.8 341.7 363.7 375.9 819 394.25
1 EPF 2022-12-17 Luxembourg Benelux Open Powerlifting Tournament Open 28~ Raw 152 139.9 264.5 281.1 292.1 154.3 165.3 -170.8 347.2 363.7 374.8 832.2 404.22
8 EPF 2022-09-09 France Western European Powerlifting Championships Open 28~ Raw 138 134.3 -248 248 259 143.3 154.3 165.3 319.6 336.2 -358.2 760.6 378.70
1 PWFL 2022-06-19 Luxembourg Championnats Nationaux Open 28~ Raw 152 139.1 242.5 253.5 264.5 143.3 154.3 -165.3 308.6 336.2 352.7 771.6 376.10
1 PWFL 2022-02-20 Luxembourg Coupe SC Hamm 1970 Open 28~ Raw 152 144.2 242.5 253.5 259 137.8 149.9 -154.3 297.6 325.1 343.9 752.8 359.07
1 PWFL 2021-12-18 Luxembourg 50th Anniversary Cup Marion Hammang Open 27~ Raw 152 144.5 237 253.5 -259 137.8 148.8 -154.3 308.6 330.7 341.7 744 354.39
1 PWFL 2021-11-20 Luxembourg Championnats Nationaux Open 27~ Raw 152 149.7 237 244.7 253.5 132.2 145.5 149.9 297.6 319.6 332.9 736.3 343.65
2 EPF 2021-09-03 Luxembourg Western European Powerlifting Championships Open 27~ Raw 152 144.1 220.4 231.5 242.5 -132.2 132.2 143.3 286.6 308.6 -336.2 694.4 331.33
1 PWFL 2021-05-21 Luxembourg Coupe SC Hamm 1970 Open 27~ Raw 152 148.8 220.4 231.5 242.5 126.7 137.8 143.3 297.6 314.1 330.7 716.5 335.56