Alastair Woodward (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 501.5 341.7 600.7 1410.9 412.22

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2025-02-08 USA-VA Virginia Winter Open MR-O 32~ Raw 220 199.9 440.9 474 496 297.6 308.6 314.1 518.1 551.1 600.7 1410.9 412.22
DQ USAPL 2024-08-24 USA-VA Virginia Heat MR-O 31~ Raw 220 200.5 -474 -490.5 -490.5 297.6 308.6 -314.1
5 USAPL 2024-03-16 USA-VA Shamrock Showdown MR-O 31~ Raw 220 200.9 462.9 485 -501.5 297.6 308.6 319.6 540.1 573.2 1377.9 401.57
10 USAPL 2023-12-03 USA-VA Virginia Winter Wrecker MR-O 30~ Raw 198 198.3 462.9 -485 496 297.6 308.6 -325.1 529.1 551.1 573.2 1377.9 404.24
1 USAPL 2023-07-01 USA-VA Virginia DMV Iron Insanity MR-O 30~ Raw 198 198.4 440.9 468.4 501.5 286.6 308.6 325.1 529.1 -573.2 -573.2 1355.8 397.66
2 EPA 2019-08-04 England South East Summer Divisional MR-O Raw 205 194.4 440.9 462.9 485 286.6 297.6 308.6 540.1 562.1 573.2 1366.8 405.05
2 EPA 2018-06-02 England South East Classic Championships M-C-Open Raw 205 201.7 418.8 440.9 -451.9 286.6 303.1 314.1 529.1 -551.1 567.7 1322.7 384.78
14 BP 2017-10-21 UK British Men's Classic Championships M-C-Open Raw 231 224.8 462.9 -479.5 -479.5 319.6 330.7 -341.7 573.2 -595.2 -595.2 1366.8 378.41
2 EPA 2017-08-20 England SE Summer Qualifier M-C-Open Raw 231 226.4 462.9 485 -501.5 325.1 -341.7 -341.7 551.1 578.7 600.7 1410.9 389.50
1 EPA 2017-05-03 England South East Spring Qualifier M-C-Open Raw 231 221.5 -440.9 462.9 -485 308.6 325.1 341.7 529.1 551.1 573.2 1377.9 383.87
7 BP 2016-10-29 UK British Classic Junior Powerlifting Championships M-C-U23 Raw 205 201.9 418.8 440.9 451.9 297.6 308.6 -314.1 507 529.1 -551.1 1289.7 374.96
6 EPA 2016-07-16 England Kent & Surrey Championships M-C-Open Raw 205 200.6 374.8 396.8 418.8 286.6 303.1 -314.1 485 518.1 540.1 1262.1 368.14