Alan Twigg (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 297.6 259 451.9 992 313.95
Single 440.9 319.6 507 1234.6 382.53

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BP 2019-10-26 UK British Masters Classic Powerlifting Championships M-C-M4 70~ Raw 205 189.6 220.4 242.5 253.5 198.4 220.4 -238.1 369.2 397.9 408.9 882.9 265.15
1 EPA 2019-07-28 England Yorkshire North East Masters MR-M4 70~ Raw 205 185.8 220.4 242.5 -248 209.4 220.4 231.5 330.7 374.8 396.8 870.8 264.36
1 EPA 2019-06-01 England Men's All England Powerlifting Championships MR-M4 70~ Raw 183 178.1 209.4 231.5 253.5 210.5 220.4 231.5 341.7 385.8 429.9 914.9 284.50
2 BP 2019-01-19 UK British Equipped Powerlifting Championships M-E-M4 70 Single 183 177 275.5 297.6 314.1 248 -253.5 352.7 396.8 435.4 997.6 311.33
14 EPA 2018-11-17 England Yorkshire North East Open M-E-Open 69~ Single 183 180.8 209.4 231.5 248 220.4 -237 -237 330.7 374.8 418.8 887.3 273.58
4 EPA 2018-10-07 England The Roses Cup M-E-M4 69~ Single 183 175.6 264.5 286.6 308.6 220.4 231.5 237 396.8 418.8 429.9 975.5 305.92
1 EPA 2018-08-26 England Yorkshire North East Bench Press Championships M-C-M4 69~ Raw 183 173.7 209.4 220.4 242.5 242.5 76.54
1 EPA 2018-06-09 England Yorkshire North East Juniors & Masters Powerlifting Championships M-C-M4 69~ Raw 183 172 198.4 220.4 243.6 198.4 209.4 214.9 374.8 397.9 407.8 866.4 275.03
1 BP 2018-01-20 UK British Equipped Powerlifting Championships M-E-M4 69 Single 163 160.5 242.5 264.5 286.6 154.3 176.3 187.4 374.8 407.8 418.8 892.8 296.24
1 EPA 2017-09-17 England YNE Masters M-E-M3 68~ Single 183 173.9 220.4 242.5 264.5 165.3 187.4 -209.4 374.8 407.8 -440.9 859.8 271.15
2 EPA 2016-08-06 England All England Powerlifting Championships M-C-M3 67~ Raw 163 161.2 198.4 -209.4 220.4 209.4 225.9 237 374.8 418.8 876.3 289.83
1 BP 2016-03-19 UK British Classic Masters Powerlifting Championships M-C-M3 67 Raw 183 167.3 176.3 198.4 220.4 198.4 220.4 242.5 330.7 396.8 418.8 881.8 284.81
1 BP 2016-01-23 UK British Bench Press Championship M-C-M3 67 Raw 163 162 220.4 231.5 237 237 78.14
3 BP 2016-01-23 UK British Bench Press Championship M-E-M3 67 Single 163 161.3 220.4 237 242.5 242.5 80.17
1 EPA 2015-08-14 England All England Powerlifting Championships M-C-M3 66~ Raw 163 160.9 209.4 242.5 418.8 870.8 288.40
1 BP 2015-03-10 UK British Masters Championships M-C-M3 66 Raw 163 161.1 198.4 220.4 242.5 220.4 242.5 -253.5 308.6 374.8 -440.9 859.8 284.49
2 BP 2015-03-07 UK British Classic Masters M-C-M3 66 Raw 163 162 220.4 242.5 -264.5 220.4 242.5 -253.5 374.8 407.8 -453 892.8 294.38
1 EPA 2014-08-16 England All England Powerlifting Championships M-C-M3 65~ Raw 163 160.9 253.5 242.5 451.9 948 313.95
1 BP 2014-03-15 UK British Classic Masters Powerlifting Championships M-C-M3 65 Raw 163 158.7 176.3 198.4 220.4 220.4 231.5 -242.5 363.7 407.8 418.8 870.8 291.06
1 EPA 2013-08-10 England All England Powerlifting Championships M-C-M3 64~ Raw 163 160.7 209.4 -231.5 231.5 220.4 237 249.1 363.7 407.8 440.9 921.5 305.47
1 EPA 2012-04-28 England South Yorkshire Unequipped Open Powerlifting Championships M-C-M3 63~ Raw 163 162.2 231.5 231.5 396.8 859.8 283.22
2 BP 2010-04-10 England British Masters Powerlifting Championships M-E-M3 61 Single 181 178.5 330.7 286.6 352.7 970 301.20
1 EPA 2010-01-16 England YNE Powerlifting Championships M-E-M3 61 Single 181 180.1 407.8 286.6 451.9 1146.4 354.21
2 EPA 2009-08-01 England The Roses Cup M-E-Open 60~ Single 181 181 407.8 286.6 429.9 1124.3 346.43
3 EPA 2009-06-06 England South Yorkshire Unequipped Open Championships M-E-Open 60~ Single 198 186.3 330.7 253.5 465.1 1049.4 318.16
1 BP 2009-03-28 England British Masters M-E-M3 60 Single 181 177.7 429.9 286.6 462.9 1179.4 367.29
1 EPA 2009-01-31 England YNE Masters M-E-M3 60 Single 181 178.4 407.8 264.5 462.9 1135.3 352.67
1 BAWLA 2008-10-18 England South Yorkshire Powerlifting Championships M-Open 59~ Single 181 178.8 330.7 352.7 374.8 275.5 286.6 299.8 418.8 462.9 -488.3 1137.6 352.98
1 BAWLA 2008-08-16 England British Unequipped Powerlifting Championships M3 59~ Raw 181 175.9 297.6 242.5 451.9 992 310.75
1 BAWLA 2005-09-03 UK South Yorkshire Unequipped Championships M-C-Open 56~ Raw 181 179.6 286.6 259 396.8 942.4 291.61
2 BAWLA 2003-04-26 UK British Masters' Championships Open 54~ Single 181 179 352.7 374.8 385.8 264.5 286.6 -308.6 231.5 903.9 280.27
1 BAWLA 2003-02-23 England YNE Masters Championships M2 54 Single 198 186 380.3 308.6 468.4 1157.4 351.14
3 BAWLA 2002-04-27 UK British Masters' Powerlifting Championships Masters 2 53~ Single 181 180.3 407.8 281.1 451.9 1140.9 352.26
2 BAWLA 2002-02-10 UK YNE Masters Powerlifting M-E-M2 53 Single 181 179.9 385.8 286.6 440.9 1113.3 344.23
3 BAWLA 2001-04-28 UK British Masters Powerlifting Championships Masters 2 52~ Single 181 180.1 418.8 275.5 462.9 1157.4 357.61
1 BAWLA 2001-02-11 UK YNE Masters Powerlifting M-E-M2 52 Single 181 179.2 418.8 264.5 485 1168.4 362.04
3 BAWLA 2000-04-22 UK British Masters Powerlifting Championships M2 51 Single 181 180.3 396.8 418.8 440.9 275.5 292.1 -308.6 440.9 474 -512.5 1207 372.68
2 BAWLA 2000-02-13 UK YNE Masters' Powerlifting M-E-M2 51 Single 181 177.7 396.8 286.6 507 1190.5 370.73
1 BAWLA 1999-09-25 England South Yorkshire Open & Closed Powerlifting 50~ Single 181 178.5 374.8 407.8 -418.8 264.5 286.6 308.6 451.9 474 496 1212.5 376.51
3 BAWLA 1999-04-24 England British Masters Championships M2 50 Single 181 177.2 440.9 275.5 485 1201.5 374.70
1 BAWLA 1999-02-14 UK YNE Masters' Powerlifting M-E-M2 50 Single 181 177.7 396.8 264.5 485 1146.4 357.00
6 BAWLA 1998-04-25 England British Masters Championships M1 49 Single 181 178.8 385.8 407.8 429.9 286.6 -297.6 297.6 462.9 -507 -507 1190.5 369.40
4 BAWLA 1997-04-19 England British Masters Championships Masters 1 48 Single 181 179.2 374.8 396.8 407.8 297.6 314.1 319.6 485 507 1234.6 382.53
6 BAWLA 1996-04-27 England British Masters Championships M1 47~ Single 181 179 396.8 407.8 424.4 264.5 286.6 -297.6 462.9 485 -512.5 1196 370.84