Alan Twigg (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 135 117.5 205 450 313.95
Single 200 145 230 560 382.53

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BDFPA 2023-03-18 UK National Single Lift Championships M-M7 74 Single 82.5 79.8 160 170 180 185 180 124.30
1 BDFPA 2023-03-18 UK National Single Lift Championships M-M7 74 Single 82.5 79.8 85 90 -95 90 62.15
1 BP 2019-10-26 UK British Masters Classic Powerlifting Championships M-C-M4 70~ Raw 93 86 100 110 115 90 100 -108 167.5 180.5 185.5 400.5 265.15
1 EPA 2019-07-28 England Yorkshire North East Masters MR-M4 70~ Raw 93 84.3 100 110 -112.5 95 100 105 150 170 180 395 264.36
1 EPA 2019-06-01 England Men's All England Powerlifting Championships MR-M4 70~ Raw 83 80.8 95 105 115 95.5 100 105 155 175 195 415 284.50
2 BP 2019-01-19 UK British Equipped Powerlifting Championships M-E-M4 70 Single 83 80.3 125 135 142.5 112.5 -115 160 180 197.5 452.5 311.33
14 EPA 2018-11-17 England Yorkshire North East Open M-E-Open 69~ Single 83 82 95 105 112.5 100 -107.5 -107.5 150 170 190 402.5 273.58
4 EPA 2018-10-07 England The Roses Cup M-E-M4 69~ Single 83 79.6 120 130 140 100 105 107.5 180 190 195 442.5 305.92
1 EPA 2018-08-26 England Yorkshire North East Bench Press Championships M-C-M4 69~ Raw 83 78.8 95 100 110 110 76.54
1 EPA 2018-06-09 England Yorkshire North East Juniors & Masters Powerlifting Championships M-C-M4 69~ Raw 83 78 90 100 110.5 90 95 97.5 170 180.5 185 393 275.03
1 BP 2018-01-20 UK British Equipped Powerlifting Championships M-E-M4 69 Single 74 72.8 110 120 130 70 80 85 170 185 190 405 296.24
1 EPA 2017-09-17 England YNE Masters M-E-M3 68~ Single 83 78.9 100 110 120 75 85 -95 170 185 -200 390 271.15
2 EPA 2016-08-06 England All England Powerlifting Championships M-C-M3 67~ Raw 74 73.1 90 -95 100 95 102.5 107.5 170 190 397.5 289.83
1 BP 2016-03-19 UK British Classic Masters Powerlifting Championships M-C-M3 67 Raw 83 75.9 80 90 100 90 100 110 150 180 190 400 284.81
1 BP 2016-01-23 UK British Bench Press Championship M-C-M3 67 Raw 74 73.5 100 105 107.5 107.5 78.14
3 BP 2016-01-23 UK British Bench Press Championship M-E-M3 67 Single 74 73.2 100 107.5 110 110 80.17
1 EPA 2015-08-14 England All England Powerlifting Championships M-C-M3 66~ Raw 74 73 95 110 190 395 288.40
1 BP 2015-03-10 UK British Masters Championships M-C-M3 66 Raw 74 73.1 90 100 110 100 110 -115 140 170 -200 390 284.49
2 BP 2015-03-07 UK British Classic Masters M-C-M3 66 Raw 74 73.5 100 110 -120 100 110 -115 170 185 -205.5 405 294.38
1 EPA 2014-08-16 England All England Powerlifting Championships M-C-M3 65~ Raw 74 73 115 110 205 430 313.95
1 BP 2014-03-15 UK British Classic Masters Powerlifting Championships M-C-M3 65 Raw 74 72 80 90 100 100 105 -110 165 185 190 395 291.06
1 EPA 2013-08-10 England All England Powerlifting Championships M-C-M3 64~ Raw 74 72.9 95 -105 105 100 107.5 113 165 185 200 418 305.47
1 EPA 2012-04-28 England South Yorkshire Unequipped Open Powerlifting Championships M-C-M3 63~ Raw 74 73.6 105 105 180 390 283.22
2 BP 2010-04-10 England British Masters Powerlifting Championships M-E-M3 61 Single 82.5 81 150 130 160 440 301.20
1 EPA 2010-01-16 England YNE Powerlifting Championships M-E-M3 61 Single 82.5 81.7 185 130 205 520 354.21
2 EPA 2009-08-01 England The Roses Cup M-E-Open 60~ Single 82.5 82.1 185 130 195 510 346.43
3 EPA 2009-06-06 England South Yorkshire Unequipped Open Championships M-E-Open 60~ Single 90 84.5 150 115 211 476 318.16
1 BP 2009-03-28 England British Masters M-E-M3 60 Single 82.5 80.6 195 130 210 535 367.29
1 EPA 2009-01-31 England YNE Masters M-E-M3 60 Single 82.5 80.9 185 120 210 515 352.67
1 BAWLA 2008-10-18 England South Yorkshire Powerlifting Championships M-Open 59~ Single 82.5 81.1 150 160 170 125 130 136 190 210 -221.5 516 352.98
1 BAWLA 2008-08-16 England British Unequipped Powerlifting Championships M3 59~ Raw 82.5 79.8 135 110 205 450 310.75
2 BAWLA 2006-09-09 England-YNE The South Yorkshires Closed 57~ Raw 82.5 81.9 110 120 135 100 110 115 150 170 185 435 295.89
1 BAWLA 2005-09-03 UK South Yorkshire Unequipped Championships M-C-Open 56~ Raw 82.5 81.5 130 117.5 180 427.5 291.61
2 BAWLA 2003-04-26 UK British Masters' Championships Open 54~ Single 82.5 81.2 160 170 175 120 130 -140 105 410 280.27
1 BAWLA 2003-02-23 England YNE Masters Championships M2 54 Single 90 84.4 172.5 140 212.5 525 351.14
23 BAWLA 2002-09-28 England-YNE The South Yorkshires Closed 53~ Single 81.1 160 170 -175 120 125 135 190 200 210 515 352.29
3 BAWLA 2002-04-27 UK British Masters' Powerlifting Championships Masters 2 53~ Single 82.5 81.8 185 127.5 205 517.5 352.26
2 BAWLA 2002-02-10 UK YNE Masters Powerlifting M-E-M2 53 Single 82.5 81.6 175 130 200 505 344.23
6 BAWLA 2001-09-09 England-YNE South Yorkshire Powerlifting Championships Open 52~ Single 82.5 81.7 180 135 200 515 350.80
3 BAWLA 2001-04-28 UK British Masters Powerlifting Championships Masters 2 52~ Single 82.5 81.7 190 125 210 525 357.61
1 BAWLA 2001-02-11 UK YNE Masters Powerlifting M-E-M2 52 Single 82.5 81.3 190 120 220 530 362.04
1 BAWLA 2000-09-09 England-YNE South Yorkshire Powerlifting Championships Closed 51~ Single 82.5 81.5 160 170 180 120 130 137.5 180 190 200 517.5 353.00
3 BAWLA 2000-04-22 UK British Masters Powerlifting Championships M2 51 Single 82.5 81.8 180 190 200 125 132.5 -140 200 215 -232.5 547.5 372.68
2 BAWLA 2000-02-13 UK YNE Masters' Powerlifting M-E-M2 51 Single 82.5 80.6 180 130 230 540 370.73
1 BAWLA 1999-09-25 England South Yorkshire Open & Closed Powerlifting 50~ Single 82.5 81 170 185 -190 120 130 140 205 215 225 550 376.51
3 BAWLA 1999-04-24 England British Masters Championships M2 50 Single 82.5 80.4 200 125 220 545 374.70
1 BAWLA 1999-02-14 UK YNE Masters' Powerlifting M-E-M2 50 Single 82.5 80.6 180 120 220 520 357.00
6 BAWLA 1998-04-25 England British Masters Championships M1 49 Single 82.5 81.1 175 185 195 130 -135 135 210 -230 -230 540 369.40
4 BAWLA 1997-04-19 England British Masters Championships Masters 1 48 Single 82.5 81.3 170 180 185 135 142.5 145 220 230 560 382.53
6 BAWLA 1996-04-27 England British Masters Championships M1 47~ Single 82.5 81.2 180 185 192.5 120 130 -135 210 220 -232.5 542.5 370.84