Alan Tosh (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 270
Multi 255 180 270 685 424.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 GPC 2013-09-23 Hungary World Championships M3 53 Multi 100 97.2 200 -220 -230 160 170 -180 225 250 270 640 398.91
1 GPC-IRL 2013-03-24 Ireland Nationals M-E3 52 Multi 100 99.8 180 240 420 258.68
1 GPC-IRL 2013-03-23 Ireland Combined National Championships M-E3 52 Multi 100 99.8 180 240 420 258.68
1 GPC-IRL 2012-11-03 Ireland Combined Powerlifting Open M-E3 52 Multi 100 99 240 150 270 660 407.95
1 NIPF 2012-03-31 N.Ireland Deadlift Championships M-E-M2 51~ Single 105 100.6 270 270 165.76
1 GPC 2011-11-12 Ireland World Championships M3 51 Multi 100 98.6 250 -265 -265 160 170 -175 250 260 265 685 424.14
1 GPC 2010-09-06 Czechia World Championships M3 50 Multi 100 97 230 255 -265 150 160 230 -250 250 665 414.87
1 GPC 2010-07-29 Ireland European Championships M2 49~ Multi 110 103 230 240 250 150 160 165 230 -250 -250 645 392.07
1 GPC 2009-11-03 France World Championships M2 49 Multi 110 102.4 180 210 -230 150 -170 -170 230 250 -260 610 371.69
1 BPC 2009-07-04 England British Championships M 45-49 48~ Multi 110 104.6 220 240 -250 150 170 175 230 -260 -260 645 389.60
1 BPC 2009-03-28 Wales Welsh M 45-49 48~ Multi 100 100 220 -250 -250 140 160 170 230 267.5 657.5 404.70