Alan Rucroft (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 195 130 220 540 297.57

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 ScottishPL 2022-11-06 Scotland Northern Districts MR-O Raw 120+ 137.3 180 190 195 120 125 -130 200 210 220 540 297.57
1 ScottishPL 2021-10-31 Scotland Halloween Open MR-O Raw 120+ 139.2 -180 180 190 120 125 130 200 215 -230 535 293.66
1 ScottishPL 2020-01-12 Scotland Northern Districts M-C-Open Raw 120+ 136.5 170 180 190 120 125 -130 190 205 215 530 292.54
1 ScottishPL 2019-09-08 Scotland All Scottish M-C-Open Raw 120+ 139 170 180 190 120 -130 -130 180 200 210 520 285.55