Alan Ridgard (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 190 122.5 220 527.5 340.52

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SAPF 2023-03-30 South Africa South Africa Classic Powerlifting Championships Masters 2 56~ Raw 93 92.6 175 185 190 110 120 122.5 195 215 -222.5 527.5 336.32
5 CommonwealthPF 2022-11-28 New Zealand Commonwealth Championships Masters 2 55~ Raw 93 89.9 175 187.5 -195 105 112.5 -117.5 185 202.5 215 515 333.19
2 SAPF 2022-03-24 South Africa-GT SA Classic Powerlifting Championships Masters 2 55~ Raw 93 90.6 170 180 187.5 100 110 120 190 205 -225 512.5 330.28
2 SAPF 2021-04-22 South Africa SA Classic Powerlifting Championships MR-M2 54~ Raw 93 87.8 170 180 190 105 110 -115 200 212.5 220 520 340.52
2 SAPF 2021-02-25 South Africa-GT Gauteng Powerlifting Championships MR-M2 54~ Raw 93 85.1 155 165 175 95 -102.5 107.5 180 200 215 497.5 331.14
14 SAPF 2021-02-25 South Africa-GT Gauteng Powerlifting Championships MR-O 54~ Raw 93 85.1 155 165 175 95 -102.5 107.5 180 200 215 497.5 331.14