Alan-Paul Frank (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 177.5 155 205 515 374.10

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USPA 2023-12-03 USA-HI Drug Tested Winter Classic in the Valley Masters 50-54 50 Raw 82.5 80.5 162.5 170 177.5 110 120 135 177.5 197.5 -217.5 510 350.38
1 USPA 2014-10-11 USA-HI Hawaii Raw Power ELUA Masters 40-44 41 Raw 75 73.5 155 155 205 515 374.10