Alan Gilbert (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 185 140 230 555 334.72
Multi 260 180 260 682.5 408.24

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ BPC 2009-03-28 Wales Welsh M 45-49 49 Multi 125 113 -200 -200
2 GPC 2008-09-08 England-WM World Championships M2 48~ Multi 110 109.5 200 220 -240 -175 175 180 240 260 -270 660 391.57
3 GPC 2006-10-30 Belgium World Championships M2 46~ Multi 110 109 200 220 160 170 180 225 260 660 392.25
1 BPO 2006-06-18 England Powerlifting and Bench Press Championships M45+ 46~ Multi 110 107.2 260 170 252.5 682.5 408.24
1 BPC 2005-06-11 UK British Championships M-45+ 45~ Multi 110 104.1 250 157.5 165 250 657.5 397.92
6 BPC 2005-04-02 England Southern Open 45~ Multi 110 105.4 250 162.5 255 667.5 401.95
2 GPC 2004-11-06 USA-GA World Championships M2 45 Multi 110 110 220 160 250 630 373.13
1 BPC 2004-07-24 Wales British Bench Press and Powerlifting Championships M40-49 44~ Multi 110 106.1 200 140 220 560 336.33
3 BPC 2004-07-24 Wales British Bench Press and Powerlifting Championships Open 44~ Multi 110 106.1 140 140 84.08
1 BPC 2004-03-06 Wales Welsh Championships M 40-44 44 Raw 110 105 185 140 230 555 334.72