Alana Russo (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 77.5 175 412.5 371.85

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2023-09-23 Australia Australian Junior Open and Master Nationals FR-Jr 22~ Raw 90 87.8 140 152.5 160 60 72.5 77.5 160 175 -190 412.5 371.85
1 USAPL 2023-04-22 Australia Bens Army Services Tribute FR-O 22~ Raw 90 86.8 130 145 155 60 70 75 145 160 170 400 362.37
1 USAPL 2022-11-05 Australia Ballarat Open FR-O 21~ Raw 90 84.8 125 145 152.5 62.5 70 -75 140 155 165 387.5 354.87
2 PA 2021-02-21 Australia-VIC Hawthorn Open II Open 20~ Raw 84 77.5 100 110 116 58 62 64 115 123 130 310 296.72