Alana Pash (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 104.7 203.9
Single 225.9

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BDFPA 2021-07-24 UK National Single Lift Championships Bench F-O 35 Single 122 120.3 181.8 -187.4 -198.4 181.8 97.26
1 WDFPF 2019-12-07 UK MPF Powerlifting Championships F-O 34 Single 138 133.1 198.4 -209.4 -220.4 198.4 99.35
1 BDFPA 2019-02-16 UK British Single Lifts F-O 33 Single 138 138.4 187.4 198.4 209.4 209.4 102.37
DQ BP 2019-01-20 UK British Equipped Bench Press Championships F-E-Open 33 Single 138 137.8 -214.9 -214.9 -214.9
5 EPF 2018-10-09 Luxembourg European Bench Press Championships Open 32~ Single 158 142.8 209.4 220.4 225.9 225.9 108.40
3 EPA 2018-06-23 England English Bench Press Championships F-E-Open 32 Single 138 136.2 192.9 203.9 209.4 209.4 103.39
6 IPF 2018-04-23 South Africa World Bench Press Championships Open 32 Single 138 132.5 176.3 187.4 198.4 198.4 99.66
1 BP 2018-01-21 UK British Equipped Bench Press Championships F-E-Open 32 Single 138 134 176.3 187.4 -198.4 187.4 93.45
1 BDFPA 2017-07-09 England South West Mid Year Championship F-O 31 Single 138 136.4 154.3 165.3 170.8 170.8 84.26
1 BDFPA 2017-02-05 UK British Equipped Championships F-O 31 Single 138 136 154.3 -165.3 165.3 165.3 81.70
2 EPA 2015-07-19 England South East Push Pull F-C-Open 29 Raw 158 148.8 93.7 104.7 -110.2 -110.2 187.4 203.9 -220.4 -220.4 308.6 144.54