Alana Hynes D'Aquino (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 202.5 137.5 252.5 567.5 586.39
Wraps 242.5 630 616.67

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 ProRaw 2024-03-16 Australia-VIC 14 F-OR 23 Wraps 75 74.3 230 240 -250 127.5 132.5 137.5 230 242.5 252.5 630 616.67
1 GPC-AUS 2023-08-25 Australia-NSW Nationals F-OR 22 Raw 67.5 67.4 195 202.5 -207.5 125 -130 -130 -232.5 240 -245 567.5 586.39
1 GPC-AUS 2023-06-11 Australia-VIC Winter Open F-OR 22 Raw 67.5 67.1 180 190 -200 112.5 120 125 220 230 240 555 574.95
1 ProRaw 2023-03-18 Australia-VIC 13 F-OR 22 Wraps 75 71.9 225 235 242.5 120 125 130 227.5 235 242.5 615 612.76
1 WRPF 2023-02-18 USA-FL The Ghost Clash 2 Pro J20-23 22 Wraps 67.5 67.5 220 -227.5 -227.5 -120 120 -125 225 -235 235 575 593.63
1 WRPF 2023-02-18 USA-FL The Ghost Clash 2 Pro Open 22 Wraps 67.5 67.5 220 -227.5 -227.5 -120 120 -125 225 -235 235 575 593.63
1 WRPF-AUS 2022-09-11 Australia-NSW Breakthrough Battlegrounds FR-J 21 Wraps 67.5 67.5 210 220 227.5 115 120 122.5 215 230 -240 580 598.79
2 ProRaw 2022-04-23 Australia-VIC 12 F-OR 21 Wraps 75 72.7 210 222.5 -230 115 122.5 -127.5 200 215 225 570 564.51
1 WRPF-AUS 2021-12-18 Australia-SA South Australian Showdown FR-J 21 Wraps 75 74.4 185 192.5 200 105 110 -112.5 190 205 -215 515 503.56
1 GPC-AUS 2021-04-17 Australia-VIC VIC Nats Qualifier F-OR 20 Wraps 75 73.6 190 -207.5 -207.5 107.5 115 120 190 205 -220 515 506.66
1 GPC-AUS 2019-11-23 Australia-VIC Spring Nationals F-T3R 19 Wraps 75 74.4 160 170 185 95 100 105 160 170 180 470 459.72
2 GPC-AUS 2019-08-18 Australia-VIC VIC Winter Open F-OR 18 Wraps 75 74.6 140 -150 160 90 95 100 160 -172.5 -172.5 420 410.23