AJ Henderson (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 245 149.6 245 635 390.87
Multi 344.7 195 281.2 800.5 480.21

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
DQ APF 2004-05-07 USA-NE Masters Teen & Junior Nationals M_MEM_3_APF 50 Multi 110 103 -297.5 305 327.5 -182.5 -182.5 -182.5
1 WPC 2003-11-26 Canada World Championships M_MEM_3_WPC 50 Multi 110 107.1 337.5 195 255 787.5 471.13
2 APF 2003-05-09 USA-FL Master Teen Junior Submaster Nationals M_MEM_2_APF 49 Multi 110 103.4 305 330 -350 167.5 177.5 -182.5 260 -270 -272.5 767.5 465.69
1 IPA 2002-11-15 USA-OH Nationals Pro Masters 45-49 48~ Multi 110 110 -306.1 317.5 -328.8 161 -170.1 174.6 -260.8 260.8 -272.1 752.9 445.95
1 IPA 2001-11-15 USA-OH Nationals Pro Masters 45-49 47~ Multi 110 110 303.9 324.3 344.7 163.2 172.3 176.9 260.8 278.9 -288 800.5 474.16
1 IPA 2001-06-15 USA-PA World Championships Pro Masters 45-49 47~ Multi 100 100 306.1 165.5 251.7 723.4 445.31
1 IPA 2001-06-15 USA-PA World Championships Pro Police 47~ Multi 100 100 306.1 165.5 251.7 723.4 445.31
2 WPC 2000-11-19 USA-NV World Championships M 45-49 46~ Multi 100 100 310 175 280 765 470.87
1 APF 2000-05-20 USA-IL National Master/Submaster/Junior/Teenage PL/BP M_MEM_2_APF 46~ Multi 100 100 320 165 260 745 458.56
1 IPA 1999-11-19 USA-PA National Championships Amateur Police 45~ Multi 100 100 340.1 165.5 274.4 780.1 480.21
1 IPA 1999-11-19 USA-PA National Championships Pro Masters 45-49 45~ Multi 100 100 340.1 165.5 274.4 780.1 480.21
1 IPA 1999-06-25 USA-PA York Strength Spectacular Police 45~ Multi 100 100 299.3 172.3 281.2 752.9 463.46
1 IPA 1999-06-25 USA-PA York Strength Spectacular Pro Masters 45-49 45~ Multi 100 100 299.3 172.3 281.2 752.9 463.46
1 IPA 1998-10-30 USA-MD Senior Nationals Police 44~ Multi 100 100 310.7 170.1 269.8 750.7 462.07
1 IPA 1998-10-30 USA-MD Senior Nationals Pro Masters 45-49 44~ Multi 100 100 310.7 170.1 269.8 750.7 462.07
2 IPA 1998-06-26 USA-PA World Cup Amateur Masters 44~ Multi 100 100 283.5 115.6 274.4 673.5 414.61
1 IPA 1998-06-26 USA-PA World Cup Police 44~ Multi 100 100 283.5 115.6 274.4 673.5 414.61
1 IPA 1998-03-07 USA-OH Larry Pacifico Dedication Meet Masters 40-44 44 Multi 100 100 303.9 158.7 244.9 707.6 435.54
4 IPA 1997-11-21 USA-DC Senior Nationals Amateur Masters 40-44 43~ Multi 100 100 274.4 161 258.5 694 427.17
2 IPA 1997-11-21 USA-DC Senior Nationals Amateur Police 43~ Multi 100 100 274.4 161 258.5 694 427.17
6 USPF 1992-12-12 USA-OH Canton Open Open 39 Single 100 100 245 142.5 232.5 620 381.62
1 USPF 1992-12-12 USA-OH Canton Open Class II 39 Single 100 100 245 142.5 232.5 620 381.62
3 USPF 1990-02-03 USA-OH Black's Health World Invitational Open 36 Single 100 100 244.9 149.6 240.4 635 390.87
3 ADFPA 1988-10-29 USA-IL Police and Fire Nationals Open 34~ Single 100 100 227.5 147.5 245 620 381.62
7 USPF 1986-01-25 USA-OH Glass City Open Open 32 Single 90 90 219.9 133.8 217.7 571.5 369.55