Equip | Squat | Bench | Deadlift | Total | Dots | |
---|---|---|---|---|---|---|
Raw | 222.5 | 180 | 235 | 633 | 456.67 | |
Wraps | 217.5 | 622.5 | 446.98 |
Place | Fed | Date | Location | Competition | Division | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | Dots | |||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
1 | MAP | 2024-03-09 | Malaysia | Bench Press Championships | Men's Raw Open Bench Only | 27~ | Raw | 74 | 71.6 | 150 | 160 | -166 | 160 | 118.28 | |||||||||
2 | MAP | 2023-02-25 | Malaysia | Strength Academy Classic | Men's Raw Open | 26 | Raw | 74 | 73.9 | 202.5 | 212.5 | -220 | 145 | 155 | 160.5 | -212.5 | 222.5 | 230 | 603 | 436.75 | |||
1 | MAP | 2022-10-29 | Malaysia | Sarawak Powerlifting Open | Men's Raw Open | 25~ | Raw | 83 | 74.3 | 212.5 | 222.5 | -227.5 | -165 | 165 | 175.5 | 225 | -235 | 235 | 633 | 456.67 | |||
1 | GPA | 2018-11-09 | Malaysia | Asian Championships | Open | 21~ | Wraps | 75 | 74.9 | 205 | 212.5 | 217.5 | 165 | 170 | 180 | 215 | 225 | -235 | 622.5 | 446.98 | |||
1 | MPA | 2018-09-15 | Malaysia | SAM | Open | 21~ | Wraps | 82.5 | 80.5 | 200 | -210 | 210 | 165 | -172.5 | 172.5 | -210 | 220 | -240 | 602.5 | 413.93 |