Ahide Nepomuceno (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 140 65 150 352.5 343.33

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 USPA 2023-02-18 USA-CA Drug Tested California State Championships Open 30 Raw 75 74.1 132.5 140 -147.5 55 60 -65 132.5 140 -147.5 340 333.28
1 USPA 2022-07-30 USA-CA Rise of the Valkyrie 3 Open 29 Raw 75 74 130 137.5 -142.5 57.5 62.5 65 137.5 147.5 -155 350 343.33
3 USPA 2022-02-12 USA-CA Drug Tested California State Powerlifting Championships Open 29 Raw 82.5 79.5 127.5 130 137.5 60 62.5 65 142.5 150 -155 352.5 333.18
4 USPA 2021-07-31 USA-CA Rise of the Valkyrie Open 28 Raw 82.5 79.8 130 135 137.5 57.5 60 62.5 130 142.5 -150 342.5 323.12