Adwoah Hammond (F)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 162.5 102.5 190 455 421.19
Wraps 117.5 335 312.40

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 APLA 2024-03-08 Australia-NSW Nationals Series: Open Classic Open 24 Raw 84 82.9 145 157.5 162.5 90 97.5 102.5 175 190 -200 455 421.19
1 APU 2023-10-14 Australia-VIC VIC State Classic Open Powerlifting and Bench Press Championships FR-O 24 Raw 84 82.6 137.5 150 -160 87.5 92.5 -97.5 165 177.5 187.5 430 398.75
1 APU 2023-04-22 Australia-VIC Fall Frenzy I FR-O 23 Raw 84+ 90 135 147.5 157.5 90 95 100 162.5 175 187.5 445 396.63
4 APU 2022-10-14 Australia-QLD National Classic Open Powerlifting and Bench Press Championships FR-O 23 Raw 84 83 135 145 150 85 90 92.5 155 170 177.5 420 388.68
1 APU 2022-05-07 Australia-VIC VIC State Championships FR-Jr 22 Raw 84 83.6 117.5 127.5 135 85 90 92.5 135 152.5 165 392.5 361.98
1 APU 2021-11-21 Australia Collate National Championships FR-Jr 22 Raw 84 82.9 132.5 142.5 150 77.5 82.5 85 160 175 -182.5 410 379.65
1 APU 2021-04-03 Australia-VIC VIC State Championships Juniors 21 Raw 84 83.5 122.5 132.5 140 67.5 72.5 77.5 150 162.5 170 387.5 357.47
1 APU 2021-01-31 Australia-VIC In2Performance State Qualifier Open 21 Raw 84 82.8 115 125 132.5 65 70 75 140 152.5 160 367.5 340.39
1 APU 2020-02-23 Australia-VIC Melbourne Open Juniors 20 Raw 84 83.8 105 115 125 62.5 70 75 140 155 -162.5 355 327.02
3 GPC-AUS 2019-04-06 Australia-VIC VIC States F-OR 19 Wraps 82.5 81.7 105 112.5 117.5 65 72.5 -75 135 145 -155 335 312.40