Adam Zehr (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 170
Single 174.6
Multi 124.7

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 USAPL 2019-08-31 USA-SD Bench Nationals MR-M1 39 Raw 66 65.4 155 -160 -160 155 122.28
1 USAPL 2019-08-31 USA-SD Bench Nationals MR-O 39 Raw 66 65.4 155 -160 -160 155 122.28
3 USAPL 2019-03-02 USA-OH Arnold Titan Pro Bench Bash MR-O 39 Raw 66 65.3 165 167.5 170 170 134.20
1 USAPL 2019-01-19 USA-NY Northeast Iron Beast Winter Classic VI MR-M1a 39 Raw 66 65.4 -160 160 165 165 130.09
1 USAPL 2019-01-19 USA-NY Northeast Iron Beast Winter Classic VI MR-O 39 Raw 66 65.4 -160 160 165 165 130.09
1 USAPL 2018-09-15 USA-PA Bench Press Nationals MR-O 38~ Raw 59 59 150 157.5 -162.5 157.5 134.80
4 NAPF 2018-03-03 USA-OH The Arnold SSP Nutrition Pro Raw Bench Open 38 Raw 59 58.4 155 -160 -160 155 133.80
1 NAPF 2017-10-25 Canada-ON North American Bench Press Championships Open 37~ Raw 59 58.3 145 150 155 155 134.00
3 IPF 2017-04-22 USA-TX World Classic Bench Press Championships Open 37 Raw 66 65.6 162.5 165 -170 165 129.73
1 USAPL 2017-01-28 USA-NY Northeast Iron Beast Classic IV NYS Championships MR-O 37 Raw 66 65.7 162.5 167.5 170 170 133.58
1 USAPL 2016-09-10 USA-CO Bench Press National Championships MR-O 36 Raw 66 62.3 160 -167.5 -167.5 160 131.02
1 USAPL 2016-05-14 USA-NY Westchester Championships MR-O 36 Raw 66 64.9 162.5 167.5 -172.5 167.5 132.90
1 USAPL 2016-01-23 USA-NY Northeast Iron Beast Winter Classic III MR-O 36 Raw 66 64.8 160 165 -167.5 165 131.07
1 RAW 2015-03-21 USA-NY New York / Ontario Cup Open 35 Raw 67.5 67.5 165 165 127.17
1 RAW 2010-09-18 USA-NY New York State Championships Open 30~ Raw 67.5 65.2 155 160 165 -172.5 165 130.36
1 RUPC 2010-01-30 USA-FL Raw Unity III M-LW 30 Raw 60 59.9 155 160 165 165 139.46
1 USAPL 2009-09-12 USA-OH Bench Nationals MR-O 29 Raw 60 59.5 150 155 -160 155 131.73
1 RAW 2008-11-22 USA-VA Single Lift Worlds Open 28~ Raw 56 55 145 150 145 131.73
2 Hardcore 2007-08-10 USA-TX Clash of the Titans Open 27 Raw 63 154.2 154.2 125.11
1 USAPL 2007-04-28 USA-NY Albany Strength Championships MR-O 27 Raw 60 60 147.4 147.4 124.43
2 USAPL 2006-09-02 USA-NC Bench Nationals II M-O 26 Single 60 58.8 155 -170 -170 155 132.92
1 USAPL 2006-06-17 USA-NY State Bench Press M-O 26 Single 60 60 172.3 172.3 145.49
1 USAPL 2006-05-13 USA-NY Albany Strength PL Championships M-O 26 Single 60 60 174.6 174.6 147.40
1 APF 2005-02-19 USA-NY CandyAzz Classic M_OR_APF 25 Raw 56 56 154.2 154.2 138.04
2 USA-UA 2004-05-01 USA-IL Bench America II Open 24 Raw 56 56 142.5 152.5 -157.5 152.5 136.50
1 USAPL 2003-10-25 USA-NY NY State BP & PL Championships M-O 23~ Single 56 56 136 136 121.80
3 USAPL 2003-08-22 USA-NJ Bench Press Nationals MR-O 23 Raw 56 56 125 -142.5 -142.5 125 111.88
1 USAPL 2003-08-22 USA-NJ Bench Press Nationals MR-Jr 23 Raw 56 56 125 -142.5 -142.5 125 111.88
1 WNPF 2003-05-18 USA-NJ Raw Nationals O 23 Multi 56 56 124.7 124.7 111.65
1 USAPL 2002-12-07 USA-NY State BP & DL Championships M-Jr 22~ Single 56 56 104.3 104.3 93.38