Adam Holmes #1 (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 180 122.5 222.5 525 397.41

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 EPA 2019-11-02 England Greater London Divisional MR-O Raw 74 70.6 160 -175 180 107.5 115 122.5 195 215 222.5 525 392.04
3 EPA 2019-02-16 England Greater London February Divisional M-C-Open Raw 74 68.3 155 170 180 107.5 115 120 190 205 220 520 397.41
2 EPA 2017-11-11 England GL Divisional November M-C-Open Raw 74 69.7 155 165 170 110 117.5 -120 -195 205 212.5 500 376.70
2 EPA 2017-05-13 England GL Divisional May M-C-Open Raw 74 71 150 162.5 167.5 107.5 117.5 -120 185 200 207.5 492.5 366.35
3 EPA 2016-11-19 England London Divisional M-C-Open Raw 74 70.5 140 155 165 -105 115 -122.5 170 185 195 475 355.05