Adam Elalfy (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 265 167.5 325 757.5 464.46
Wraps 272.5 720 450.14

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 BPU 2024-03-30 England Manchester Qualifier M_JCR_BPU 23 Wraps 100 96.5 220 240 260 130 145 160 300 -320 -325 720 450.14
4 Ireland-UA 2023-11-18 Ireland ABS Series 15 U23 Male 23 Raw 100.9 240 255 265 155 162.5 167.5 300 -320 325 757.5 464.46
1 BPU 2023-08-26 England Nottingham Strong Qualifier VI M_JCR_BPU 23 Wraps 110 101.5 230 240 250 160 -165 -167.5 -280 -310 310 720 440.35
NS BPU 2023-07-15 England British Full Power Championships M_OCR_BPU 22 Wraps
1 BPU 2022-11-12 England South Yorkshire Qualifier M_JCR_ABPU 22 Wraps 110 107.1 240 260 272.5 150 -160 160 -265 265 -287.5 697.5 417.29
2 BPU 2022-07-04 UK British Powerlifting Championships M_JCR_ABPU 21 Raw 110 103 205 230 -247.5 145 155 -160 250 -270 272.5 657.5 399.67
1 BPU 2022-01-22 England Nottingham Strong Qualifier M_JCR_ABPU 21 Wraps 110 105.8 240 255 270 135 142.5 150 255 280 -295 700 420.81
7 EPA 2020-03-15 England Greater London March Divisional MR-O 19 Raw 105 102.9 -185 185 -205 95 100 105 220 250 260 550 334.46