Adaibek Nurgaliev (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 160 127.5 170 455 334.49
Single 195 170 200 542.5 380.56

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 KPF 2016-03-02 Kazakhstan Kazakhstan Bench Press Cup Masters 1 47~ Single 74 73.6 150 157.5 162.5 162.5 118.01
4 AsianPF 2015-12-13 Uzbekistan Asia-Oceania Raw Championships Masters 1 46~ Raw 74 72.2 140 150 160 120 125 127.5 160 167.5 -185 455 334.49
2 AsianPF 2015-12-13 Uzbekistan Asia-Oceania Raw Championships Masters 1 46~ Raw 74 73 115 120 127.5 127.5 93.08
2 KPF 2015-10-05 Kazakhstan Kazakhstan Powerlifting Championships Masters 1 46~ Raw 74 72.9 145 125 170 440 321.55
1 KPF 2015-07-09 Kazakhstan Kazakhstan Bench Press Championships Masters 1 46~ Single 74 73.3 140 147.5 152.5 152.5 111.04
1 KPF 2015-03-14 Kazakhstan Kazakhstan Powerlifting Cup Masters 1 46~ Single 83 74.9 185 155 190 530 380.56
1 KPF 2013-10-02 Kazakhstan 36th Kazakhstan Powerlifting Championship Masters 1 44~ Single 83 79.5 170 150 200 520 359.90
1 KPF 2013-07-01 Kazakhstan Kazakhstan Bench Press Championships Masters 1 44~ Single 93 81 150 160 170 170 116.37
2 KPF 2013-03-13 Kazakhstan Kazakhstan Powerlifting Cup Masters 1 44~ Single 83 81.5 175 185 195 137.5 147.5 -157.5 175 187.5 200 542.5 369.92
2 KPF 2012-07-01 Kazakhstan Kazakhstan Bench Press Championships Masters 1 43~ Single 83 78.1 130 140 150 150 104.89