Abdul Munaf (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Single 350 190 312.5 812.5 488.16

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
3 AsianPF 2009-05-02 India Asian Powerlifting Championships Open 26~ Single 125 123.1 325 340 350 175 180 185 242.5 257.5 272.5 807.5 459.82
DQ CommonwealthPF 2005-09-05 England 1st Mens Commonwealth Powerlifting Championships Open Single 110 109.8 -335 -335 -335
16 IPF 2004-11-09 South Africa Men's World Powerlifting Championships Open 29~ Single 110 109.1 250 320 -360 150 165 175 240 260 275 770 457.40
3 AsianPF 2004-04-28 Uzbekistan Asian Powerlifting Championships Open 26~ Single 110 106 280 300 310 160 -180 190 280 300 312.5 812.5 488.16