2019-04-06, South Africa, Pretoria
| Rank | Lifter | Sex | Age | Equip | Class | Weight | Squat | Bench | Deadlift | Total | Gloss |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Nicolaas du Preez | M | 24 | Wraps | 275 | 268.8 | 903.9 | 518.1 | 848.7 | 2270.7 | 565.34 |
| 2 | Shandon Carter | M | 27 | Wraps | 242 | 233.7 | 661.4 | 396.8 | 633.8 | 1692 | 436.55 |
| 3 | Michael Snooke | M | 21 | Wraps | 308+ | 392.4 | 744 | 418.8 | 683.4 | 1846.3 | 422.47 |
| 4 | Dylan Jones | M | 31 | Wraps | 275 | 267.6 | 606.2 | 380.3 | 661.4 | 1647.9 | 410.72 |
| 5 | Kobus Bester | M | 41 | Multi | 181 | 173.2 | 440.9 | 358.2 | 518.1 | 1317.2 | 397.81 |
| 6 | Johan Steenkamp | M | 49 | Wraps | 198 | 190 | 540.1 | 308.6 | 540.1 | 1388.9 | 395.15 |
| 7 | Donovan Carter | M | 50 | Wraps | 275 | 269.8 | 617.3 | 341.7 | 584.2 | 1543.2 | 383.86 |
| 8 | Paul Theart | M | 38 | Wraps | 242 | 240.3 | 573.2 | 352.7 | 540.1 | 1466 | 375.00 |
| 9 | Xena Botha | F | 37 | Wraps | 198 | 197.5 | 374.8 | 231.5 | 468.4 | 1074.7 | 366.98 |
| 10 | Henry Merrick | M | 20 | Wraps | 165 | 157.3 | 352.7 | 286.6 | 485 | 1124.3 | 364.77 |
| 11 | Tristen Carter | M | 24 | Wraps | 198 | 189.6 | 418.8 | 308.6 | 518.1 | 1245.6 | 354.88 |
| 12 | Shannon van Rij | F | 26 | Wraps | 148 | 147.7 | 347.2 | 154.3 | 352.7 | 854.3 | 350.79 |
| 13 | Abri Fourie | M | 24 | Wraps | 308 | 287 | 507 | 319.6 | 584.2 | 1410.9 | 345.66 |
| 14 | Manie Fourie | M | 25 | Wraps | 165 | 165.3 | 407.8 | 242.5 | 440.9 | 1091.3 | 340.81 |
| 15 | Shaun Roos | M | 41 | Wraps | 275 | 250.5 | 507 | 330.7 | 507 | 1344.8 | 340.22 |
| 16 | Trevor Smit | M | 25 | Wraps | 198 | 185 | 385.8 | 308.6 | 474 | 1168.4 | 337.87 |
| 17 | Jeanne DuPlessis | F | 30 | Wraps | 181 | 175.2 | 363.7 | 181.8 | 363.7 | 909.4 | 332.29 |
| 18 | Alexei Spangenberg | M | 23 | Wraps | 242 | 240.7 | 440.9 | 297.6 | 551.1 | 1289.7 | 329.71 |
| 19 | Francois Kruger | M | 22 | Wraps | 198 | 189.6 | 418.8 | 275.5 | 451.9 | 1146.4 | 326.61 |
| 20 | Divan de Clercq | M | 30 | Wraps | 220 | 219.3 | 462.9 | 297.6 | 462.9 | 1223.5 | 323.28 |
| 21 | Reuben Coetzee | M | 17 | Wraps | 181 | 170.1 | 418.8 | 231.5 | 396.8 | 1047.2 | 320.41 |
| 22 | Jacques van Noordwyk | M | 30 | Wraps | 220 | 212.3 | 451.9 | 297.6 | 440.9 | 1190.5 | 319.16 |
| 23 | Jade Carter | F | 30 | Wraps | 132 | 128.9 | 253.5 | 132.2 | 297.6 | 683.4 | 311.64 |
| 24 | Manie Clegg | M | 49 | Wraps | 220 | 208.4 | 330.7 | 330.7 | 485 | 1146.4 | 310.06 |
| 25 | Trish Armstrong | F | 53 | Wraps | 198+ | 212.5 | 286.6 | 231.5 | 418.8 | 936.9 | 308.86 |
| 26 | Leon van der Berg | M | 54 | Wraps | 198 | 195.6 | 341.7 | 341.7 | 418.8 | 1102.3 | 308.32 |
| 27 | Johann Meyer | M | 37 | Wraps | 181 | 178.9 | 308.6 | 286.6 | 440.9 | 1036.1 | 306.23 |
| 28 | Juan Fourie | M | 23 | Wraps | 308 | 275.9 | 507 | 308.6 | 418.8 | 1234.6 | 305.28 |
| 29 | Peter Dennison | M | 50 | Wraps | 242 | 228.8 | 319.6 | 231.5 | 474 | 1025.1 | 266.41 |
| 30 | Shanika Pretorius | F | 15 | Wraps | 123 | 118.6 | 132.2 | 66.1 | 187.4 | 385.8 | 188.12 |
| 31 | FJ Janse van Rensburg | M | 38 | Multi | 308 | 294.2 | 661.4 | 661.4 | 161.08 | ||
| 32 | Susan Clegg | F | 46 | Raw | 198+ | 252.2 | 187.4 | 319.6 | 507 | 157.64 | |
| 33 | Marius van den Berg | M | 48 | Raw | 275 | 247.5 | 407.8 | 407.8 | 103.49 | ||
| 34 | Ian Buckle | M | 60 | Multi | 220 | 210.9 | 374.8 | 374.8 | 100.77 | ||
| 35 | Dean Schutte | M | 23 | Raw | 220 | 212 | 330.7 | 330.7 | 88.70 | ||
| 36 | Markus van Tonder | M | 24 | Raw | 165 | 162.9 | 270 | 270 | 85.28 | ||
| 37 | Mark Esch | M | 51 | Raw | 308 | 297.6 | 308.6 | 308.6 | 74.97 | ||
| 38 | Kumbirai Makina | M | 22 | Wraps | 198 | 197.1 | 551.1 | 352.7 |
