2023 KNKF-SP Lichtstad Cup

2023-12-16, Netherlands, Veldhoven

Rank Lifter Sex Age Equip Class Weight Squat Bench Deadlift Total GLP
1 Denzel Gijsbertha M 20~ Raw 93 90.6 260 147.5 302.5 710 94.06
2 Eray Cingi M 30 Raw 74 72.7 232.5 150 245 627.5 92.96
3 Tyrese Zichem M 21~ Raw 74 72.6 230 127.5 262.5 620 91.91
4 Leroy Sinay M 23~ Raw 74 73.2 215 145 260 620 91.50
5 Jorghinio Alfred M 32~ Raw 83 82.5 230 137.5 282.5 650 90.20
6 Niek van der Steen M 27~ Raw 93 91.7 240 162.5 277.5 680 89.55
7 Jacqueline Klaver F 26~ Raw 76 73.9 187.5 80 180 447.5 89.39
8 Ridwan Monnikendam M 21~ Raw 83 82.2 240 152.5 250 642.5 89.36
9 Max Welten M 26~ Raw 93 92.4 237.5 152.5 272.5 662.5 86.92
10 Joshua Amatsetam M 21~ Raw 83 80.9 215 132.5 272.5 620 86.92
11 Bram de Boer M 28~ Raw 93 91.8 240 155 265 660 86.87
12 Thandi Daal F 21~ Raw 63 61.6 147.5 65 172.5 385 85.44
13 Angelo Umans M 23~ Raw 74 72.4 200 137.5 237.5 575 85.37
14 Deante Plug M 21~ Raw 105 100.8 260 165 252.5 677.5 85.25
15 Thomas Bosman M 26~ Raw 120 118.3 262.5 165 300 727.5 85.10
16 Patrick Steenbergen M 25~ Raw 105 102.2 207.5 150 322.5 680 85.02
17 Jolijn Brandsma F 24~ Raw 76 71.9 160 65 190 415 84.07
18 Glenn Vandendijk M 30~ Raw 66 64.3 190 125 215 530 83.74
19 Ming Yiem Man M 21~ Raw 83 81.1 197.5 137.5 262.5 597.5 83.67
20 Eva de Langen F 26~ Raw 63 61.8 142.5 70 165 377.5 83.64
21 André Haverlag M 23~ Raw 93 92.1 225 135 272.5 632.5 83.11
22 Christiaan Brunink M 21~ Raw 93 92.4 230 135 260 625 82.00
23 Mels Harutunian M 31~ Raw 83 81.2 212.5 130 240 582.5 81.50
24 Mika van Herk M 20~ Raw 74 73.3 197.5 105 250 552.5 81.48
25 Jens Westra M 18~ Raw 93 87.1 212.5 145 240 597.5 80.72
26 Remco Bourgeois M 29~ Raw 83 80.4 185 127.5 260 572.5 80.53
27 Florence Peeters F 26~ Raw 69 64.9 130 92.5 152.5 375 80.49
28 Gianna Claessens F 19 Raw 84+ 94.7 175 82.5 185 442.5 80.15
29 Nousha Mjon Wegenwijs F 18~ Raw 69 65.7 147.5 57.5 170 375 79.93
30 Sharona Stuiver F 23~ Raw 69 68 147.5 70 165 382.5 79.87
31 Timo Bodynek M 20~ Raw 105 104.4 250 140 255 645 79.83
32 Jeroen Dijkman M 22~ Raw 93 91.8 210 155 240 605 79.64
33 Michael Freriks M 29~ Raw 120 119 225 202.5 255 682.5 79.63
34 Shelika Leidelmeijer F 25~ Raw 52 51 105 75 130 310 79.61
35 Mika Bremer M 18~ Raw 83 82.2 187.5 145 240 572.5 79.60
36 Jaleesha Reiziger F 22~ Raw 76 74.2 135 87.5 175 397.5 79.25
37 Kevin Rienks M 18~ Raw 83 79.1 195 105 255 555 78.72
38 Randy Vrijdag M 22~ Raw 93 91.8 212.5 152.5 232.5 597.5 78.65
39 Luuk de Wit M 30~ Raw 120 119.8 232.5 150 292.5 675 78.52
40 Sabine Hutten F 22~ Raw 84 76.4 145 72.5 180 397.5 78.16
41 Tom van Mill M 26~ Raw 120 109.4 225 155 265 645 78.13
42 Nicky van Koolwijk M 18~ Raw 105 103.8 217.5 145 265 627.5 77.89
43 Bodhi Meskes M 25~ Raw 93 91.4 207.5 127.5 255 590 77.81
44 Henk Rozeboom M 28~ Raw 105 104.4 195 142.5 290 627.5 77.65
45 Judith van Dijk F 28~ Raw 69 67.4 130 65 175 370 77.64
46 Chenine Bleumink F 25~ Raw 69 66.8 140 75 152.5 367.5 77.55
47 Gabriël Kruize M 19~ Raw 105 96 220 125 255 600 77.28
48 Ivana Vogel F 21~ Raw 84+ 114.2 152.5 120 170 442.5 76.54
49 Lorenzo van Leeuwen M 23~ Raw 74 73.7 175 125 220 520 76.45
50 Martin van den Berg M 32~ Raw 105 102.9 205 152.5 255 612.5 76.34
51 Soo Jin van Dalen F 21~ Raw 57 54.3 120 57.5 135 312.5 76.03
52 Luuk van Lierop M 19~ Raw 105 99.5 225 122.5 252.5 600 75.97
53 Anne Wind M 28~ Raw 105 102.2 220 137.5 250 607.5 75.93
54 Willem Slump M 28~ Raw 83 81.8 212.5 115 215 542.5 75.63
55 Alexander de Bekker M 18~ Raw 93 90.5 225 105 240 570 75.55
56 Mariëlle van der Ent F 23~ Raw 69 67.4 142.5 62.5 155 360 75.54
57 Kai Vastbinder M 18~ Raw 93 86.3 205 130 217.5 552.5 74.98
58 Gijs Schoonaard M 21~ Raw 105 104.9 205 152.5 247.5 605 74.72
59 Naomi van Valen F 23~ Raw 69 67.3 132.5 72.5 150 355 74.54
60 Timo de Smit M 25~ Raw 83 81.3 175 112.5 245 532.5 74.47
61 Lars Lurvink M 28~ Raw 105 103.8 240 125 235 600 74.46
62 Enzo Brouwers M 20~ Raw 105 103.8 215 130 255 600 74.45
63 Matthew Heemskerk M 20~ Raw 83 80.9 190 120 220 530 74.32
64 Roos Otten F 25~ Raw 63 59.1 112.5 57.5 155 325 74.21
65 Wesley de Laat M 26~ Raw 83 79.6 207.5 127.5 190 525 74.20
66 Jara Hogenhout F 19~ Raw 69 66.6 122.5 70 157.5 350 73.97
67 Donovan Goodliff M 19~ Raw 74 73.6 170 107.5 225 502.5 73.94
68 Dave Snakenborg M 26 Raw 120 117.5 242.5 137.5 250 630 73.91
69 Robin Stedehouder M 21~ Raw 83 81.8 195 117.5 217.5 530 73.88
70 Marcel Weijers M 19~ Raw 93 91.8 197.5 102.5 260 560 73.73
71 Emre Ekmekci M 22~ Raw 93 90.7 212.5 132.5 210 555 73.47
72 Thom van de Moosdijk M 28~ Raw 93 92.4 200 140 220 560 73.46
73 Karen Graciano Oquendo F 19~ Raw 76 74.2 145 87.5 135 367.5 73.29
74 Floortje Leander F 21~ Raw 84 82.3 135 100 150 385 73.27
75 Jens Hilker M 22~ Raw 93 92 202.5 120 232.5 555 72.98
76 Jan Asmus M 24~ Raw 93 90.3 192.5 115 242.5 550 72.96
77 Thomas Verkooijen M 20~ Raw 120 119.3 237.5 150 237.5 625 72.83
78 Pim Thijssen M 20~ Raw 74 72.3 175 105 210 490 72.77
79 Zina Koning F 31~ Raw 69 67.9 117.5 80 150 347.5 72.60
80 David Peters M 20~ Raw 66 62.1 165 82.5 202.5 450 72.40
81 Marco Top M 21~ Raw 105 104.8 207.5 127.5 250 585 72.29
82 Marc Smit M 31~ Raw 93 86.4 192.5 105 235 532.5 72.20
83 Mark Smolders M 18~ Raw 83 81 195 120 200 515 72.16
84 Debbie Schoone F 28~ Raw 63 61.7 117.5 70 137.5 325 72.02
85 Gosse de Vries M 30~ Raw 120 117.2 215 140 257.5 612.5 71.94
86 Tijmen Tolboom M 21~ Raw 105 104.1 210 125 245 580 71.90
87 Stefanie Faber F 28~ Raw 63 60.5 122.5 62.5 132.5 317.5 71.36
88 Freya Topper F 24~ Raw 69 67.5 125 70 145 340 71.32
89 Xander van der Steen M 21~ Raw 105 103.4 200 132.5 240 572.5 71.17
90 Lucas Hoffmans M 19~ Raw 105 104.3 197.5 130 245 572.5 70.88
91 Sem Eringa M 16~ Raw 83 81.3 182.5 95 225 502.5 70.27
92 Dapper Bruijn M 21~ Raw 105 100.6 205 122.5 230 557.5 70.22
93 Melvin Bruins M 18~ Raw 74 71.5 175 110 185 470 70.22
94 Lars Kruik M 25~ Raw 120+ 120.5 220 125 260 605 70.18
95 Marvin van Berlo M 20 Raw 83 80.8 177.5 132.5 190 500 70.16
96 Tom van Oosterom M 21~ Raw 93 92.5 197.5 92.5 245 535 70.15
97 Richard Hamstra M 31~ Raw 83 82.4 170 110 225 505 70.15
98 Mike Beelen M 31~ Raw 93 92.6 207.5 117.5 207.5 532.5 69.79
99 Sebastiyan Kalabalakov M 19~ Raw 93 91.8 187.5 115 227.5 530 69.74
100 Leon Beekman M 24~ Raw 120+ 180.7 250 167.5 280 697.5 69.36
101 Elsemieke Zomers F 26~ Raw 84+ 97.5 130 77.5 177.5 385 69.13
102 Mohamed El Khalfioui M 17~ Raw 74 73 170 107.5 190 467.5 69.12
103 Imad Al Din Benail M 16~ Raw 74 70.8 175 112.5 172.5 460 69.08
104 Hester Oldengarm F 22~ Raw 84 80.9 125 70 165 360 69.01
105 Lloyd Bieshaar M 31~ Raw 93 91.7 192.5 110 220 522.5 68.79
106 Rutger Wijsmuller M 25~ Raw 93 90.4 177.5 120 220 517.5 68.64
107 Yorick Paassen M 21~ Raw 93 90.9 180 117.5 217.5 515 68.11
108 Daniël op 't Ende M 20~ Raw 105 97.9 182.5 130 215 527.5 67.30
109 Daniel van Galen M 35~ Raw 105 96.3 182.5 122.5 217.5 522.5 67.19
110 Maria Eleni Giannetsou F 21~ Raw 63 61.6 105 57.5 140 302.5 67.11
111 Cheryl Jansen F 20~ Raw 76 73.9 130 65 140 335 66.95
112 Cas van den Wildenberg M 19~ Raw 105 98.4 170 125 230 525 66.83
113 Nout Hakkesteegt M 24~ Raw 93 89.9 187.5 97.5 217.5 502.5 66.83
114 Anne Kros F 22~ Raw 63 61.7 107.5 60 132.5 300 66.51
115 Demi van Merkestein F 19~ Raw 69 66.9 122.5 70 122.5 315 66.42
116 Sam Al Jabere M 22~ Raw 93 92.2 187.5 107.5 210 505 66.33
117 Eva Meryem Tayanç F 25~ Raw 69 67.2 110 65 140 315 66.25
118 Georgette Vriens F 23~ Raw 76 73.3 112.5 55 162.5 330 66.18
119 Renate Venema F 39~ Raw 84 79.7 132.5 67.5 142.5 342.5 66.06
120 Wesley Geerts M 23~ Raw 120 116.7 200 145 215 560 65.90
121 Jari Frijlink M 21~ Raw 74 69.7 152.5 80 202.5 435 65.86
122 Debbie Peverelli F 36~ Raw 76 74.1 125 60 145 330 65.84
123 Hanna de Jonge F 21~ Raw 84+ 95 135 50 172.5 357.5 64.69
124 Julia Walst F 21~ Raw 76 75 115 60 150 325 64.45
125 Niels van Leeuwen M 20~ Raw 83 76.5 162.6 92.5 190 445.1 64.22
126 Damy Andreas Jansen M 25~ Raw 93 92.9 170 117.5 200 487.5 63.78
127 Sarah Liza Yazdani F 18~ Raw 63 61 110 52.5 122.5 285 63.70
128 Daniël van den Berg #2 M 18~ Raw 83 82.4 167.5 92.5 197.5 457.5 63.56
129 Britt Janssen F 20~ Raw 57 53.8 87.5 52.5 117.5 257.5 63.14
130 Jasper Neulen M 25~ Raw 105 103.5 180 117.5 210 507.5 63.07
131 Joni van Witteloostuijn F 17~ Raw 69 67.6 112.5 57.5 125 295 61.81
132 Julius Peek M 17~ Raw 74 72.8 137.5 95 180 412.5 61.06
133 Tim Spaan M 17~ Raw 83 82 147.5 97.5 190 435 60.55
134 Rick Teerink M 18~ Raw 105 101.2 165 105 210 480 60.29
135 Jesse Wilbers M 23~ Raw 93 92 162.5 102.5 192.5 457.5 60.15
136 Esmée Bijlholt F 22~ Raw 69 65.9 107.5 50 120 277.5 59.02
137 Roan Akkerman M 17~ Raw 83 76.9 142.5 97.5 170 410 58.99
138 Lieke Hof F 21~ Raw 76 73.9 110 55 130 295 58.95
139 Charlotte Schellekens F 14~ Raw 84+ 91.5 125 65 127.5 317.5 58.13
140 Bart Geers M 20~ Raw 105 100.4 160 100 200 460 57.98
141 Hannah de Man F 19~ Raw 69 66.1 95 40 137.5 272.5 57.84
142 Marinus Breunisse M 28~ Raw 59 58.6 125 65 157.5 347.5 57.69
143 Sylvana Van Immerzeel F 21~ Raw 84 82.2 107.5 50 145 302.5 57.60
144 Amber Ligtlee F 21~ Raw 63 61.8 100 45 115 260 57.55
145 Calvin Kappers M 20~ Raw 83 81.9 150 85 175 410 57.13
146 Laura Waardenburg-Dingemans F 30~ Raw 76 70.1 105 55 117.5 277.5 56.98
147 Lotte Spijker F 37~ Raw 84+ 85.7 105 60 137.5 302.5 56.69
148 Daimy de Leeuw F 27~ Raw 76 73.7 97.5 52.5 132.5 282.5 56.50
149 Marco van der Beek M 17~ Raw 83 74.4 140 75 170 385 56.36
150 Lydian Medema F 41~ Raw 63 61.1 80 52.5 120 252.5 56.34
151 Zara de Pagter F 20~ Raw 76 74.5 107.5 50 125 282.5 56.20
152 Mart Siemerink M 28~ Raw 93 91.6 142.5 92.5 190 425 55.99
153 Brian van der Toorn M 26~ Raw 105 96.6 142.5 102.5 190 435 55.87
154 Giovanni Wattimena M 32~ Raw 93 87.2 142.5 87.5 180 410 55.36
155 Andrea Stolk-Dijke F 32~ Raw 69 65.2 85 50 120 255 54.60
156 Edwin van Mastrigt M 19~ Raw 74 70.7 130 67.5 165 362.5 54.47
157 Eliza den Heijer F 27~ Raw 63 59.3 80 45 110 235 53.56
158 Annemiek van der Wel F 54~ Raw 84+ 96.1 95 62.5 130 287.5 51.84
159 Kaitlyn Berry F 22~ Raw 84+ 91.5 100 50 132.5 282.5 51.73
160 Djustin Berentsen M 15~ Raw 120 112.2 165 90 175 430 51.48
161 Sol Grootveld M 16~ Raw 120 114.7 135 90 200 425 50.38
162 Lisanne Driesen F 28~ Raw 69 66.8 80 40 115 235 49.59
163 Vera van Heugten F 23~ Raw 69 63.6 70 42.5 110 222.5 48.37
164 Lieveke Liebregt F 19~ Raw 76 74.7 90 60 90 240 47.70
165 Talitha de Gier F 19~ Raw 76 73.3 82.5 47.5 105 235 47.13
166 Alwin Reiber M 21~ Raw 120+ 130.5 130 95 175 400 44.85
167 Rowena Portier F 51~ Raw 69 66.9 72.5 45 95 212.5 44.78
168 Han ter Heegde M 64~ Raw 93 87.9 120 60 140 320 43.02
DQ Viola Gyed F 27~ Raw 52 50.9 120 130
DQ Bianca van Olst F 37~ Raw 84+ 91 105 122.5
DQ Rutger Dijk M 31~ Raw 105 103 230 130