2009 CAPO Nationals

2009-08-08, Australia-ACT, Canberra

Rank Lifter Sex Age Equip Class Weight Squat Bench Deadlift Total Gloss
1 Paul Nay M Multi 275 268 771.6 -826.7 -859.8 220.4 540.1 440.9 628.3 683.4 1995.1 497.07
2 Greg Hills M Multi 148 148.8 529.1 540.1 551.1 286.6 308.6 -330.7 529.1 553.3 1413.1 479.74
3 Jason Durbidge M 30~ Wraps 242 239.8 -683.4 683.4 -694.4 396.8 418.8 -429.9 705.4 738.5 -749.5 1840.8 471.11
4 Derek Boyer M 40 Wraps 308+ 310.8 661.4 705.4 727.5 396.8 440.9 -462.9 705.4 771.6 -793.6 1940 466.67
5 Jeff Lam M 30~ Multi 198 194.9 584.2 617.3 -639.3 440.9 462.9 474 540.1 562.1 -595.2 1653.4 463.53
6 Taylor Young #1 F 54 Multi 132 131.4 352.7 374.8 396.8 198.4 -220.4 220.4 374.8 402.3 -418.8 1019.6 458.00
7 Allan Kliese M Wraps 308+ 317.4 683.4 705.4 716.5 451.9 474 485 683.4 705.4 -727.5 1907 456.55
8 Dan Wright M 39 Wraps 308 299.8 617.3 683.4 -705.4 396.8 424.4 -440.9 661.4 705.4 722 1829.8 443.68
9 Matthew Middleton #1 M Wraps 198 198.2 518.1 551.1 573.2 308.6 341.7 363.7 551.1 584.2 -606.2 1521.2 422.43
10 Michael Trentin M Multi 181 177.7 485 501.5 -518.1 -347.2 347.2 358.2 534.6 562.1 -578.7 1421.9 422.16
11 Gawain Johnstone M 23 Wraps 308+ 341.7 606.2 655.8 688.9 352.7 391.3 -407.8 628.3 683.4 711 1791.2 421.52
12 Brent Drake #2 M 33 Multi 198 189.1 485 529.1 -562.1 286.6 319.6 341.7 529.1 567.7 578.7 1449.5 413.56
13 Tim Throngsrinoon M Wraps 181 178.8 385.8 418.8 496 308.6 341.7 -347.2 485 496 534.6 1372.3 405.76
14 Henry Day M 45 Wraps 220 218.4 -485 485 529.1 374.8 -396.8 396.8 507 551.1 595.2 1521.2 402.61
15 Harley Hale M Multi 220 213.6 518.1 -556.6 562.1 341.7 374.8 -385.8 518.1 562.1 -573.2 1499.1 400.75
16 Kane Farrow M 25~ Multi 181 181.4 507 -540.1 -540.1 242.5 264.5 -297.6 507 562.1 -584.2 1333.8 390.58
17 Nic Throngsrinoon M Wraps 165 159.8 374.8 413.3 -440.9 286.6 -308.6 -308.6 462.9 501.5 -529.1 1201.5 384.97
18 Jeremy Smith #3 M 25 Wraps 220 218.7 485 529.1 -551.1 330.7 363.7 374.8 551.1 -622.8 -622.8 1455 384.94
19 Daniel Cann M Multi 220 211.6 507 540.1 562.1 308.6 330.7 341.7 485 507 529.1 1433 384.74
20 Greg Fraser M 26 Wraps 198 198.4 440.9 496 518.1 242.5 286.6 -308.6 496 529.1 573.2 1377.9 382.40
21 Steve Geers M 35~ Multi 198 198.2 429.9 462.9 490.5 253.5 264.5 -275.5 529.1 578.7 600.7 1355.8 376.51
22 Wayne Vaughan M 55 Wraps 275 264.3 584.2 -617.3 617.3 231.5 -264.5 595.2 639.3 -661.4 1488.1 371.94
23 Stephen Ramsay M Wraps 148 141.3 330.7 374.8 -429.9 -242.5 -242.5 242.5 352.7 429.9 -462.9 1047.2 371.90
24 Joanne Mitchell F Multi 165 162.3 352.7 -391.3 -407.8 176.3 242.5 -275.5 308.6 369.2 -391.3 964.5 370.34
25 Louise Vu-Duy F 37~ Multi 123 123.1 308.6 -325.1 325.1 154.3 -170.8 -170.8 286.6 -297.6 -297.6 766.1 362.44
26 Jeremy Wilson #1 M 19 Wraps 220 206.5 396.8 462.9 507 264.5 308.6 -341.7 -418.8 485 518.1 -540.1 1333.8 362.37
27 Gregg Gordon M 17 Multi 198 197.3 518.1 562.1 595.2 110.2 529.1 -573.2 573.2 1278.6 355.96
28 Alan Romero M Wraps 165 164.4 396.8 -440.9 -440.9 220.4 242.5 -264.5 440.9 485 -529.1 1124.3 352.53
29 Aaron Kingsley M 19 Wraps 220 206.5 396.8 429.9 -462.9 297.6 330.7 -352.7 474 496 523.6 1284.2 348.89
30 Liam Donald M 22 Multi 198 197.5 424.4 440.9 451.9 297.6 308.6 -319.6 429.9 457.4 479.5 1240.1 345.01
31 Jack Retallack M Multi 148 147.7 330.7 -352.7 -352.7 264.5 275.5 281.1 396.8 -418.8 -418.8 1008.6 344.57
32 Marc Moussi M Wraps 198 190.2 396.8 429.9 446.4 253.5 -270 -270 485 -507 507 1207 343.17
33 James Haggerty M Wraps 220 217.3 440.9 474 -501.5 242.5 253.5 -254.6 485 507 1234.6 327.47
34 Terese Free F Multi 165 165.2 275.5 297.6 341.7 154.3 -165.3 363.7 -418.8 -418.8 859.8 326.27
35 Lucas Walker M Wraps 181 175.9 308.6 -396.8 407.8 165.3 242.5 -275.5 396.8 440.9 -540.1 1091.3 326.16
36 Yolandie Weir F Multi 105 103.6 187.4 -209.4 -209.4 132.2 143.3 -148.8 253.5 264.5 -271.1 595.2 323.70
37 John Nelson #6 M Multi 220 209.6 358.2 374.8 385.8 259 268.9 281.1 500.4 522.5 -534.6 1189.4 320.78
38 Michael Nicholas M Wraps 220 218.9 374.8 418.8 -462.9 264.5 286.6 308.6 440.9 485 -507 1212.5 320.64
39 Joe Rolle M Wraps 181 180.5 308.6 363.7 -407.8 220.4 -253.5 -253.5 396.8 507 -540.1 1091.3 320.58
40 George Katsikas M 37~ Multi 308 306.4 308.6 -683.4 -749.5 330.7 374.8 -396.8 440.9 529.1 628.3 1311.7 316.54
41 Peter Parsons M 23 Wraps 220 211.2 -396.8 396.8 440.9 231.5 -248 -248 462.9 490.5 -501.5 1162.9 312.54
42 Amanda Helliwell F Wraps 123 123.4 198.4 231.5 253.5 110.2 -115.7 253.5 270 286.6 650.3 307.02
43 Zac Jarrot M 17~ Multi 148 141.5 286.6 308.6 -341.7 132.2 154.3 -176.3 308.6 341.7 358.2 821.2 291.24
44 Chris Hall M Wraps 181 167.1 231.5 253.5 275.5 198.4 -220.4 220.4 330.7 363.7 385.8 881.8 273.27
45 Brody Cooper #1 M 21~ Wraps 165 159.6 264.5 286.6 -314.1 165.3 176.3 -220.4 330.7 -396.8 -396.8 793.6 254.57
46 Karen Clark F 33 Wraps 123 122.9 159.8 187.4 -203.9 82.6 88.1 93.7 198.4 225.9 -253.5 507 240.24
47 Nathan Wallace M Wraps 198 197.1 485 -518.1 -518.1 319.6 804.7 224.15
48 Helen McDonald F Wraps 165 165 203.9 220.4 -237 93.7 -110.2 275.5 -297.6 -297.6 589.7 223.99
49 Carla Chippendale F Wraps 198 190.9 165.3 187.4 -198.4 121.2 132.2 -137.8 187.4 198.4 214.9 220.4 534.6 185.87
50 Shaun Bostock M Multi 308 288.8 639.3 -672.4 -672.4 639.3 156.40
51 Richard Huxley M 26~ Multi 220 214.3 485 -501.5 -501.5 485 129.47
52 Dominic Morton M Multi 242 222.2 374.8 -396.8 -396.8 374.8 98.49
DQ Coralie Weir F 47 Multi 114 114.5 -253.5 -275.5 -275.5
DQ Brendan Hains M Multi 198 197.9 -584.2
DQ Terrence Titus M Multi 275 259.9 -705.4 -705.4 -705.4