Tuomas Nikkilä (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 175
Single 115 232.5 140 455 330.72

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
1 SVNL 2021-09-24 Finland Klassisen penkkipunnerruksen SM-kisat Open 42~ Raw 74 71.1 160 165 167.5 167.5 124.41
2 SVNL 2020-02-21 Finland Klassisen penkkipunnerruksen SM-kisat Open 41~ Raw 74 72.4 160 165 167.5 167.5 122.91
4 SVNL 2020-01-18 Finland Jussin III muistopenkkarit klassinen Open 41~ Raw 74 72.1 120 120 88.30
2 SVNL 2019-01-19 Finland Jäsentenvälinen varustevoimanosto Open 40~ Single 74 73.5 -85 85 105 140 -215 215 105 135 -155 455 330.72
1 SVNL 2019-01-19 Finland Kansallinen klassinen penkkipunnerrus Open 40~ Raw 74 73 160 165 -167.5 165 120.42
6 IPF 2018-05-14 Finland World Classic Bench Press Championships Open 39~ Raw 74 73.2 167.5 175 -177.5 175 127.44
1 SVNL 2018-02-23 Finland Klassisen penkkipunnerruksen SM-kisat Open 39~ Raw 74 73.5 165 170 172.5 172.5 125.34
2 SVNL 2017-12-01 Finland Klassisen penkkipunnerruksen SM-kisat Open 38~ Raw 74 73.8 162.5 165 167.5 167.5 121.33
1 SVNL 2017-06-10 Finland Etelä-Suomen mestaruus klassinen penkkipunnerrus Open 38~ Raw 74 73.4 160 -167.5 -167.5 160 116.35
1 SVNL 2017-02-18 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 38~ Single 74 71.5 215 -222.5 -235 215 159.11
1 SVNL 2016-12-26 Finland Kansallinen penkkipunnerrus Open 37~ Single 74 73.3 160 -222.5 222.5 222.5 161.94
1 SVNL 2016-12-03 Finland Klassisen penkkipunnerruksen SM-kisat Open 37~ Raw 74 72.8 162.5 167.5 170 170 124.27
1 SVNL 2016-06-11 Finland Klassinen PP Etelä-Suomen mestaruuskilpailu Open 37~ Raw 74 73.5 165 -172.5 -172.5 165 119.93
3 EPF 2015-08-06 Czechia European Open Bench Press Championships Open 36~ Single 74 73.4 225 -232.5 232.5 232.5 169.04
1 SVNL 2015-02-07 Finland Penkkipunnerruksen SM-kisat kaikille ikäluokille Open 36~ Single 74 71.9 215 -225 -233 215 158.54
1 SVNL 2014-12-13 Finland Kansallinen penkkipunnerruskilpailu Open 35~ Single 74 72.1 215 222.5 -230 222.5 163.72
1 SVNL 2014-08-16 Finland Klassisen penkkipunnerruksen SM-kisat Open 35~ Raw 74 72.1 -170 170 -173 170 125.06
1 SVNL 2014-06-14 Finland Klassinen penkkipunnerrus Open 35~ Raw 74 71.2 162.5 170 -175 170 126.21
5 IPF 2013-05-20 Lithuania World Bench Press Championships Open 34~ Single 74 72.5 220 232.5 -240 232.5 170.45
1 SVNL 2013-02-02 Finland Penkkipunnerruksen SM-kisat Open 34~ Single 74 71.6 207.5 212.5 217.5 217.5 160.87
DQ SVNL 2012-03-03 Finland Penkkipunnerruksen SM-kisat Open 33~ Single 66 65.8 -195 -195 -200
1 SVNL 2011-11-20 Finland Penkkipunnerruksen joukkue SM-kisat Open 32~ Single 66 65.5 190 -202.5 202.5 202.5 159.47
1 SVNL 2011-08-13 Finland Klassisen penkkipunnerruksen SM-kisat Open 32~ Raw 66 65.6 150 -157.5 -162.5 150 118.06
4 EPF 2009-08-06 Czechia European Bench Press Championships Open 30~ Single 67.5 67.3 -187.5 -187.5 195 195 150.62
4 IPF 2009-05-27 Luxembourg World Bench Press Championships Open 30~ Single 67.5 67.4 -190 190 -207.5 190 146.54
1 SVNL 2009-03-28 Finland Penkkipunnerruksen SM-kisat Open 30~ Single 67.5 67 -190 -190 190 190 147.23
2 EPF 2008-08-07 Slovakia European Bench Press Championships Open 29~ Single 67.5 67.3 187.5 195 -200 195 150.62
1 SVNL 2008-03-29 Finland Penkkipunnerruksen SM-kisat Open 29~ Single 75 71.1 -200 -200 202.5 202.5 150.49
3 IPF 2007-05-29 Denmark World Bench Press Championships Open 28~ Single 67.5 67.2 185 -195 -195 185 142.97
DQ EPF 2006-08-10 France European Bench Press Championships Open 27~ Single 67.5 67.2 -190 -190 -190
5 IPF 2006-05-23 Hungary World Bench Press Championships Open 27~ Single 67.5 66.9 185 192.5 -195 192.5 149.33
1 SVNL 2006-04-01 Finland Penkkipunnerruksen SM -kisat Open 27~ Single 67.5 67.1 190.5 195 190.5 147.38
DQ EPF 2005-09-22 Hungary European Bench Press Championships Open 26~ Single 67.5 67.2 -192.5 -192.5 -192.5
1 SVNL 2005-04-02 Finland Penkkipunnerruksen SM -kisat Open 26~ Single 67.5 66.7 190 190 147.64
8 IPF 2005-01-12 Sweden World Open Bench Press Championships Open 26~ Single 67.5 66.9 185 -192.5 -192.5 185 143.52
5 IPF 2004-12-02 USA-OH World Bench Press Championships Open 25~ Single 67.5 66.6 182.5 -187.5 -192.5 182.5 142.04
7 EPF 2004-08-05 Serbia European Bench Press Championships Open 25~ Single 67.5 66.9 -170 170 180 180 139.64
2 SVNL 2004-04-03 Finland Penkkipunnerruksen SM-kisat Open 25~ Single 67.5 66.2 160 160 125.08
2 NordicPF 2004-01-01 Norway Nordic Bench Press Championships Open 25~ Single 67.5 66.8 167.5 167.5 130.08
5 EPF 2003-08-08 Ukraine European Bench Press Championships Open 24~ Single 60 59.5 145 155 -162.5 155 131.73
3 SVNL 2001-03-17 Finland Penkkipunnerruksen nuorten SM-kisat Under 23 22~ Single 67.5 67.5 145 145 111.76
2 SVNL 1999-03-13 Finland Penkkipunnerruksen nuorten SM-kisat Under 23 20~ Single 60 60 135 135 113.95
3 SVNL 1998-02-07 Finland Nuorten 20 v. voimanoston SM -kisat Open 19~ Single 60 60 115 122.5 140 377.5 318.63