Thomas Puzicha (M)

Personal Bests

Equip Squat Bench Deadlift Total Dots
Raw 210 172.5 227.5 610 364.61
Single 265 225 260 695 430.00

Competition Results

Place Fed Date Location Competition Division Age Equip Class Weight Squat Bench Deadlift Total Dots
4 NSF 2023-04-21 Norway Lenja AK NM styrkeløft utstyrsfritt veteran Masters 40-49 46~ Raw 105 98.3 167.5 175 182.5 140 147.5 -150 190 200 215 545 337.91
1 NSF 2022-12-17 Norway Åpent stevne Masters 40-49 45~ Raw 105 94.2 150 162.5 -165 120 127.5 130 -160 160 170 462.5 292.47
3 NSF 2018-04-26 Norway NM Ungdom Junior Veteran Utstyrsfritt Masters 40-49 41~ Raw 105 103.2 177.5 187.5 195 150 157.5 -160 195 205 210 562.5 341.58
1 NSF 2018-04-16 Norway Klubbmesterskap Masters 40-49 41~ Raw 105 102.9 175 182.5 190 150 155 195 205 -212.5 550 334.46
1 NSF 2018-02-24 Norway Klubbstevne Masters 40-49 41~ Raw 105 103.5 155 165 140 150 155 155 170 185 505 306.35
1 NSF 2018-02-03 Norway Regionmesterskap Øst utstyr Masters 40-49 41~ Single 105 103.9 195 202.5 207.5 207.5 125.65
1 NSF 2018-01-17 Norway Klubbmesterskap benkpress Masters 40-49 41~ Single 105 104.3 200 -207.5 -207.5 200 120.95
1 NSF 2017-02-04 Norway Regionmesterskap region Øst Masters 40-49 40~ Single 120 106.6 250 257.5 265 155 162.5 165 240 255 -260 685 410.56
1 NSF 2017-01-18 Norway Klubbmesterskap i benkpress Masters 40-49 40~ Raw 120 106.2 145 155 160 160 96.06
1 NSF 2016-12-09 Norway Klubbstevne Open 39~ Single 120 105.2 240 250 50 60 240 255 -262.5 565 340.49
3 NSF 2016-12-03 Norway NM benkpress utstyrsfritt Open 39~ Raw 120 106.8 150 160 -167.5 160 95.84
1 NSF 2016-11-18 Norway NM styrkeløft ungdom junior og veteran Open 39~ Single 120 107.3 230 240 250 100 230 245 260 610 364.66
1 NSF 2016-09-21 Norway Åpent stevne Masters 40-49 39~ Raw 105 102.8 170 180 185 140 150 -155 185 195 205 540 328.51
1 NSF 2016-06-01 Norway Åpent stevne Masters 40-49 39~ Single 120 105.2 175 185 -195 150 160 167.5 180 200 210 562.5 338.98
5 NSF 2016-04-29 Norway NM Ungdom/Junior/Veteran Utstyrsfritt Masters 40-49 39~ Raw 120 107.4 195 205 210 165 170 172.5 205 217.5 227.5 610 364.61
2 NSF 2016-03-12 Norway NM Benkpress Masters 40-49 39~ Single 120 108.9 125 145 162.5 162.5 96.59
1 NSF 2016-03-02 Norway Klubbmesterskap Masters 40-49 39~ Raw 120 108.3 192.5 200 205 152.5 157.5 162.5 200 212.5 220 587.5 350.03
1 NSF 2016-02-02 Norway Klubbstevne Masters 40-49 39~ Single 120 106.9 202.5 210 215 215 128.74
1 NSF 2016-01-30 Norway RM Øst Masters 40-49 39~ Single 120 106.5 210 220 235 195 202.5 210 185 200 210 655 392.73
DQ NSF 2014-04-30 Norway Seriestevne Open 37~ Single 120 105.3 -265 -265 -270 215 222.5 227.5 240 252.5 260
8 NSF 2014-03-22 Norway NM Benkpress Open 37~ Single 105 104.2 215 222.5 225 225 136.10
1 NSF 2014-03-05 Norway Klubbstevne Open 37~ Single 105 105 205 215 220 210 217.5 220 225 240 255 695 419.15
5 NSF 2014-02-08 Norway RM Øst Open 37~ Single 105 104.6 205 212.5 220 220 132.89
DQ NSF 2014-01-22 Norway Klubbmesterskap Benkpress Open 37~ Single 105 103.6 -215 -215 -215
1 NSF 2013-12-11 Norway Seriestevne Open 36~ Single 105 102.7 220 235 -245 200 207.5 -210 210 225 242.5 685 416.89
4 NSF 2013-10-05 Norway RM klassisk Open 36~ Raw 105 103.2 180 190 197.5 150 160 165 205 220 -230 582.5 353.79
4 NSF 2013-09-07 Norway Sydnorsk styrkeløft Open 36~ Raw 105 102.5 182.5 190 -195 155 162.5 -165 190 205 222.5 575 350.23
1 NSF 2013-05-11 Norway Regionskamp Open 36~ Single 105 103.3 210 215 220 220 133.57
1 NSF 2013-04-24 Norway Seriestevne Open 36~ Single 105 103.8 -210 210 217.5 217.5 131.79
6 NSF 2013-03-23 Norway NM benkpress Open 36~ Single 105 103.5 202.5 207.5 215 215 130.43
1 NSF 2013-03-06 Norway Klubbstevne Open 36~ Single 105 103.1 200 207.5 215 215 130.64
1 NSF 2013-01-23 Norway Klubbmesterskap Open 36~ Single 105 100.2 175 180 185 185 113.77
1 NSF 2012-04-25 Norway Klubbstevne Open 35~ Single 105 103 -250 250 210 -215 230 -240 690 419.42
5 NSF 2012-03-24 Norway NM Benkpress Open 35~ Single 105 103 207.5 212.5 -222.5 212.5 129.17
2 NSF 2012-03-14 Norway Klubbmesterskap Open 35~ Single 105 102.9 205 210 210 127.70
1 NSF 2012-01-25 Norway Klubbmesterskap benkpress Open 35~ Single 105 100.4 200 205 207.5 207.5 127.50
1 NSF 2011-12-22 Norway Åpent stevne Open 34~ Single 105 99.5 185 195 200 200 123.37
1 NSF 2011-12-07 Norway Seriestevne Open 34~ Single 105 100.3 170 180 190 180 187.5 192.5 210 225 235 617.5 379.59
1 NSF 2011-04-06 Norway Seriestevne Open 34~ Single 105 95.8 195 210 225 170 177.5 185 210 230 640 401.55
1 NSF 2011-02-09 Norway Klubbmesterskap Open 34~ Single 105 95.1 170 185 200 155 162.5 170 -180 195 210 580 365.15
1 NSF 2010-12-08 Norway Seriestevne Open 33~ Single 100 95.1 155 167.5 -172.5 130 135 140 175 180 -185 487.5 306.91
DQ NSF 2009-03-29 Norway NM Benkpress Open 32~ Single 100 98.1 -205 -205 -210
2 NSF 2009-03-18 Norway Klubbmesterskap Open 32~ Single 100 97.7 180 200 215 200 205 180 200 620 385.55
2 NSF 2009-02-11 Norway Klubbmesterskap Open 32~ Single 100 96.9 150 -155 150 93.62
1 NSF 2008-12-08 Norway Seriestevne Open 31~ Single 100 99.9 215 220 -222.5 220 135.47
1 NSF 2008-10-26 Norway Seriestevne Open 31~ Single 100 98 200 210 215 215 133.52
2 NSF 2008-10-19 Norway Syd-Norsk Benkpress Open 31~ Single 100 99 200 205 212.5 212.5 131.37
1 NSF 2008-06-16 Norway Seriestevne Open 31~ Single 100 98.2 -235 235 240 185 195 200 235 242.5 -247.5 682.5 423.45
5 NSF 2008-05-31 Norway NM Benkpress Open 31~ Single 100 98.4 187.5 192.5 197.5 197.5 122.43
1 NSF 2008-03-10 Norway Klubbmesterskap Open 31~ Single 100 97.7 225 235 -245 180 187.5 192.5 225 235 240 667.5 415.09
1 NSF 2008-01-21 Norway Klubbmesterskap Open 31~ Single 100 96.3 185 -190 192.5 192.5 120.49
6 NSF 2007-06-30 Norway NM benkpress Open 30~ Single 100 94.6 175 182.5 -187.5 182.5 115.18
1 NSF 2007-06-05 Norway Seriestevne Open 30~ Single 100 95.5 210 225 230 175 185 -190 225 235 245 660 414.70
1 NSF 2007-04-26 Norway Seriestevne Open 30~ Single 100 97.4 195 187.5 210 592.5 368.96
1 NSF 2007-02-20 Norway Klubbmesterskap Open 30~ Single 100 97.7 245 190 240 675 419.75
1 NSF 2007-01-30 Norway Klubbmesterskap Open 30~ Single 100 97.5 182.5 182.5 113.59
2 NSF 2006-12-16 Norway Nasjonalt julestevne Open 29~ Single 100 96.2 180 177.5 180 537.5 336.60
1 NSF 2006-10-26 Norway Seriestevne Open 29~ Single 100 95.7 250 190 245 685 430.00
DQ NSF 2006-08-26 Norway NM benkpress Open 29~ Single 100 95
1 NSF 2006-06-01 Norway Seriestevne Open 29~ Single 100 96.3 235 175 240 650 406.86
1 NSF 2006-04-27 Norway Seriestevne Open 29~ Single 100 97.1 250 187.5 245 682.5 425.59
1 NSF 2006-03-16 Norway Klubbmesterskap Open 29~ Single 100 97.9 200 182.5 230 612.5 380.54
2 NSF 2006-01-19 Norway Seriestevne Open 29~ Single 100 96.9 182.5 182.5 113.91
1 NSF 2005-12-10 Norway NM Lag Open 28~ Single 100 96.7 235 177.5 245 657.5 410.77
3 NSF 2005-11-26 Norway KM Benkpress Open 28~ Single 100 95.7 175 175 109.85
1 NSF 2005-10-24 Norway Seriestevne Open 28~ Single 100 96.5 245 175 240 660 412.72
4 NSF 2005-06-10 Norway NM Benkpress Open 28~ Single 100 99.2 175 175 108.09
1 NSF 2005-05-30 Norway Seriestevne Open 28~ Single 100 99.3 247.5 180 245 672.5 415.20
DQ NSF 2005-02-28 Norway Klubbmesterskap Open 28~ Single 100 98.5 172.5
3 NSF 2005-01-29 Norway KM Open 28~ Single 100 96.9 237.5 170 230 637.5 397.90
3 NSF 2004-11-27 Norway KM Benkpress Open 27~ Single 100 92 160 160 102.33
7 NSF 2004-08-28 Norway NM Benkpress Open 27~ Single 100 97 160 160 99.82
1 NSF 2004-06-10 Norway Seriestevne Open 27~ Single 100 97.1 230 170 235 635 395.97
DQ NSF 2004-04-30 Norway Seriestevne Open 27~ Single 100 97.6 165
1 NSF 2004-03-08 Norway Klubbmesterskap Open 27~ Single 100 99.8 240 175 230 645 397.35
2 NSF 2004-02-09 Norway Seriestevne Open 27~ Single 100 96.5 237.5 170 230 637.5 398.65
2 NSF 2003-11-08 Norway KM Benkpress Open 26~ Single 100 92.6 145 145 92.45
1 NSF 2003-10-20 Norway Seriestevne Open 26~ Single 100 93.9 225 145 215 585 370.50
7 NSF 2003-08-30 Norway NM Benkpress Open 26~ Single 90 89.9 135 135 87.34
1 NSF 2003-06-16 Norway Seriestevne Open 26~ Single 100 95 150 150 94.48
1 NSF 2003-05-24 Norway Kretsmesterskap Open 26~ Single 100 96.1 235 147.5 230 612.5 383.75
2 NSF 2003-04-07 Norway Seriestevne Open 26~ Single 100 93.2 215 142.5 205 562.5 357.52
3 NSF 2003-02-23 Norway B-NM Open 26~ Single 90 89.9 210 130 217.5 557.5 360.68
1 NSF 2003-02-10 Norway Klubbmesterskap Open 26~ Single 100 93.1 215 145 217.5 577.5 367.25
2 NSF 2002-11-23 Norway KM benkpress Open 25~ Single 100 91.9 145 145 92.79
2 NSF 2002-10-28 Norway Seriestevne Open 25~ Single 100 93.1 222.5 142.5 210 575 365.66
2 NSF 2002-06-01 Norway Kretsmesterskap Open 25~ Single 100 91.3 200 140 190 530 340.26
3 NSF 2002-04-15 Norway Klubbstevne Open 25~ Single 100 93.5 225 142.5 200 567.5 360.15
3 NSF 2002-02-28 Norway Seriestevne Open 25~ Single 100 93.5 140 140 88.85
5 NSF 2002-02-16 Norway B-og Veteran NM Open 25~ Single 100 94.9 205 137.5 200 542.5 341.87
2 NSF 2002-02-04 Norway Klubbmesterskap Open 25~ Single 100 92.8 130 130 82.80
11 NSF 2001-08-25 Norway NM Benkpress Open 24~ Single 100 90.6 130 130 83.78
1 NSF 2001-06-11 Norway Seriestevne Open 24~ Single 90 89.1 215 132.5 212.5 560 363.95
2 NSF 2001-04-21 Norway Seriestevne Open 24~ Single 90 89.7 135 135 87.44
2 NSF 2001-03-19 Norway Klubbmesterskap Open 24~ Single 90 89.7 212.5 135 215 562.5 364.33
2 NSF 2001-02-26 Norway Seriestevne Open 24~ Single 90 89.4 205 130 210 545 353.59
2 NSF 2001-02-05 Norway Klubbmesterskap benk Open 24~ Single 90 88.4 130 130 84.83
2 NSF 2000-10-23 Norway Seriestevne Open 23~ Single 90 88.6 210 117.5 200 527.5 343.81
2 NSF 2000-06-03 Norway Benkcup Open 23~ Single 90 85.4 202.5 122.5 195 520 345.57
1 NSF 2000-03-13 Norway Klubbmesterskap Open 23~ Single 90 84.2 192.5 115 195 502.5 336.53
1 NSF 2000-02-21 Norway Seriestevne Open 23~ Single 90 84 190 115 190 495 331.94
2 NSF 2000-02-07 Norway Benkstevne Open 23~ Single 90 83.8 115 115 77.22
2 NSF 1999-08-22 Norway NM benkpress Juniors 19-23 22~ Single 90 83.9 -105 105 112.5 112.5 75.49
1 NSF 1998-11-22 Norway KM Benkpress Juniors 19-23 21~ Single 82.5 79.6 100 -105 -107.5 100 69.16
5 NSF 1998-11-07 Norway Junior NM Juniors 19-23 21~ Single 82.5 78.3 170 180 -185 100 105 -107.5 175 185 -190 470 328.27
1 NSF 1998-10-27 Norway Seriestevne Juniors 19-23 21~ Single 82.5 79.1 160 170 175 100 102.5 105 160 170 175 455 315.86
4 NSF 1998-08-22 Norway NM Benkpress Juniors 19-23 21~ Single 82.5 78.9 100 105 -110 105 73.00
1 NSF 1998-06-18 Norway Seriestevne Juniors 19-23 21~ Single 75 74.2 160 170 -180 95 100 107.5 160 170 -185 447.5 323.27
2 NSF 1998-04-25 Norway KM Juniors 19-23 21~ Single 82.5 78 150 170 -180 95 102.5 107.5 160 175 -185 452.5 316.79
1 NSF 1997-11-23 Norway KM benkpress Juniors 19-23 20~ Single 75 74.6 95 100 -102.5 100 71.99
1 NSF 1997-09-28 Norway Benkpress-cuo Juniors 19-23 20~ Single 82.5 75.3 95 100 -102.5 100 71.56
1 NSF 1997-05-03 Norway KM Juniors 19-23 20~ Single 75 72.5 145 165 170 95 100 -102.5 150 170 175 445 326.39
1 NSF 1997-03-22 Norway Interkrets benk Juniors 19-23 20~ Single 75 74.3 90 97.5 -100 97.5 70.37
1 NSF 1997-02-16 Norway Benk-cup Juniors 19-23 20~ Single 75 74.5 90 97.5 102.5 102.5 73.85
1 NSF 1996-05-05 Norway KM Juniors 19-23 19~ Single 75 72.5 115 130 145 85 -97.5 -97.5 120 140 155 385 282.38